Lauren Henzler - IRONMAN Wisconsin 2007 | Triathlon Result Analysis

Lauren Henzler

Athlete Details

Female / US

Basic Information

Total Time10:51:26

Rankings

Overall Rank#178 of 2071

Gender Rank#6 of 461

Age Group Rank#2 of 105

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (3800m)

1:02:08

Pace: 1:38/100m

Rank: #158 of 2071

Bike (180.2km)

6:04:51

Avg: 29.6km/h

Rank: #549 of 2071

Run (42.195km)

3:35:34

Pace: 5:06/km

Rank: #82 of 2071

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#146of 2071Top 7.0%

Gender Rank

#6of 461Top 1.3%

Age Group

#2of 105Top 1.9%

Swim / Bike / Run

Swim Rank1:02:08

#158of 2071Top 7.6%

Bike Rank6:04:51

#549of 2071Top 26.5%

Run Rank3:35:34

#82of 2071Top 4.0%

Overall Segment Rankings(All)

Swim

#158

of 2071

Bike

#549

of 2071

Run

#82

of 2071

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Erik Mahoney	M35-39	49:41	-12:27
2	Joseph Moore	M25-29	50:37	-11:31
3	Matthias Daichendt	M30-34	50:44	-11:24
4	Peter Nowak	M25-29	51:23	-10:45
5	David Holden	M35-39	51:51	-10:17
6	Dustin Spieker	M18-24	52:52	-9:16
7	Christopher Shea	M18-24	52:53	-9:15
8	Bodo Steffens	M45-49	53:03	-9:05
9	Tim Carey	M40-44	53:11	-8:57
10	Ben Halliday	M25-29	53:20	-8:48

Age Group Segment Rankings(F30-34)

Swim

of 105

Bike

#12

of 105

Run

of 105

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jen Foley	F30-34	53:22	-8:46
2	Heather Curnutt	F30-34	57:07	-5:01
3	Carrie Heitzler	F30-34	59:13	-2:55
4	Chrissy Parks	F30-34	59:36	-2:32
5	Shelby Sullivan	F30-34	1:00:08	-2:00
6	Kelly Kavanagh	F30-34	1:00:35	-1:33
7	Meredith Colaizzi	F30-34	1:01:34	-0:34
8	Lauren Henzler	F30-34	1:02:08	-
9	Jennifer Johnson	F30-34	1:05:31	+3:23
10	Julie Rosa	F30-34	1:05:32	+3:24