Heather Prochnow - IRONMAN Wisconsin 2018 | Triathlon Result Analysis

Heather Prochnow

Athlete Details

Female / US

Basic Information

Total Time11:13:16

Rankings

Overall Rank#176 of 1879

Gender Rank#21 of 545

Age Group Rank#7 of 103

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (3800m)

1:04:04

Pace: 1:41/100m

Rank: #101 of 1879

Bike (180.2km)

5:56:57

Avg: 30.3km/h

Rank: #274 of 1879

Run (42.195km)

4:01:32

Pace: 5:43/km

Rank: #204 of 1879

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#162of 1879Top 8.6%

Gender Rank

#21of 545Top 3.9%

Age Group

#7of 103Top 6.8%

Swim / Bike / Run

Swim Rank1:04:04

#101of 1879Top 5.4%

Bike Rank5:56:57

#274of 1879Top 14.6%

Run Rank4:01:32

#204of 1879Top 10.9%

Overall Segment Rankings(All)

Swim

#101

of 1879

Bike

#274

of 1879

Run

#204

of 1879

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Bieber	M30-34	47:48	-16:16
2	Dougin Walker	M50-54	53:43	-10:21
3	Blake Wheale	M30-34	54:08	-9:56
4	Aaron Scheets	M18-24	55:11	-8:53
5	Cameron Knuth	M40-44	55:21	-8:43
6	Matt Gardner	M40-44	55:22	-8:42
7	Parker Watt	M25-29	55:23	-8:41
8	Trevor Clark	M18-24	55:32	-8:32
9	Revere Greist	M45-49	55:34	-8:30
10	Todd Teren	M30-34	55:35	-8:29

Age Group Segment Rankings(F30-34)

Swim

of 103

Bike

of 103

Run

#10

of 103

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Lindsey Acampa	F30-34	57:35	-6:29
2	Alicia Allen	F30-34	1:00:19	-3:45
3	Kate Wloszek	F30-34	1:00:21	-3:43
4	Dana Kleinerman	F30-34	1:01:31	-2:33
5	Danielle Carlson	F30-34	1:02:02	-2:02
6	Kiersten Cooley	F30-34	1:03:15	-0:49
7	Hanna Grinaker	F30-34	1:03:57	-0:07
8	Heather Prochnow	F30-34	1:04:04	-
9	Heather Hermann	F30-34	1:04:06	+0:02
10	Meghan Grant	F30-34	1:04:44	+0:40