IRONMAN 70.3 Knokke-Heist

September 6, 2026Middle113.1km

Athlete List

View detailed results and performance analysis for all athletes.

Race Day Weather

September 6, 2026

07:07

20:22

Temperature

Min Temp

11.2°C

Max Temp

23.4°C

Humidity

Avg Humidity

70%

Wind (at 6 AM)

Direction

SSE

Speed

2.5 m/s

Weather (at 6 AM)

Clear

Race Overview

Participant and finisher statistics

Total Participants

2260

Finishers

2163

Finish rate 97.8%

Male Finishers

1694

Female Finishers

466

Average Finish Time

Overall and gender-specific average times

Overall Average

5:42:00

Male Average

5:33:55

Female Average

6:11:21

Men's Winner

Tom Defoort

Total Time

3:52:52

Swim

27:35

1:27/100m

Bike

2:05:14

43.2km/h

Run

1:14:41

3:32/km

Women's Winner

Anna Reiff

Total Time

4:26:15

Swim

37:07

1:57/100m

Bike

2:20:48

38.4km/h

Run

1:20:32

3:49/km

Average Time per Segment

Average time and pace/speed per segment

n=2170

Swim

1900m

40:55

Avg Pace: 2:09/100m

Bike

90.1km

2:49:37

Avg Speed: 31.9km/h

Run

21.0975km

1:59:18

Avg Pace: 5:39/km

Finish Time Analysis

Average Time by Age Group

Average finish time by age group (breakdown)

Participants by Location

Location distribution of participants (top 25 + others).

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Tom Defoort	3:52:52	-
2	Noury Vanmanshoven	3:53:42	+0:50
3	Jelle De Wispelaere	3:53:56	+1:04
4	Nicola Christiaens	3:57:00	+4:08
5	Wouter Monchy	4:01:51	+8:59
6	Francis Vergalle	4:02:29	+9:37
7	Nathan Jacobs	4:03:28	+10:36
8	Neste Lerouge	4:06:12	+13:20
9	Jente Van Mulders	4:06:45	+13:53
10	Pieter Luyckx	4:07:50	+14:58

Men's Overall Ranking

Rank	Name	Time	Diff
1	Tom Defoort	3:52:52	-
2	Noury Vanmanshoven	3:53:42	+0:50
3	Jelle De Wispelaere	3:53:56	+1:04
4	Nicola Christiaens	3:57:00	+4:08
5	Wouter Monchy	4:01:51	+8:59
6	Francis Vergalle	4:02:29	+9:37
7	Nathan Jacobs	4:03:28	+10:36
8	Neste Lerouge	4:06:12	+13:20
9	Jente Van Mulders	4:06:45	+13:53
10	Pieter Luyckx	4:07:50	+14:58

Women's Overall Ranking

Rank	Name	Time	Diff
1	Anna Reiff	4:26:15	-
2	Scott Mullin-Henderson	4:34:36	+8:21
3	Nouchka Willems	4:48:38	+22:23
4	Katrien D'Haens	4:49:47	+23:32
5	Frank Tschernezkaja	4:50:42	+24:27
6	Anna Braeckmans	4:50:55	+24:40
7	Pierre Maxime	4:51:05	+24:50
8	Lotte Valepijn	4:52:36	+26:21
9	Hannah Van Kerckhove	4:53:22	+27:07
10	Britt Van De Cruys	4:53:44	+27:29

Discipline Deviation 3D Scatter

3D visualization of swim, bike, and run deviations. Higher values = faster. Click for athlete details

Finish Time Distribution by Age Group

Box plot by gender x age group (blue=male, pink=female). Middle line=median (50th percentile), box edges=Q1 (25th) to Q3 (75th percentile)

Discipline Time Correlation

Pearson correlation between discipline times (1.0=perfect, 0=none)

Rankings

Overall Ranking

Rank	Name	Time	Diff
1	Tom Defoort	3:52:52	-
2	Noury Vanmanshoven	3:53:42	+0:50
3	Jelle De Wispelaere	3:53:56	+1:04
4	Nicola Christiaens	3:57:00	+4:08
5	Wouter Monchy	4:01:51	+8:59
6	Francis Vergalle	4:02:29	+9:37
7	Nathan Jacobs	4:03:28	+10:36
8	Neste Lerouge	4:06:12	+13:20
9	Jente Van Mulders	4:06:45	+13:53
10	Pieter Luyckx	4:07:50	+14:58

Men's Overall Ranking

Rank	Name	Time	Diff
1	Tom Defoort	3:52:52	-
2	Noury Vanmanshoven	3:53:42	+0:50
3	Jelle De Wispelaere	3:53:56	+1:04
4	Nicola Christiaens	3:57:00	+4:08
5	Wouter Monchy	4:01:51	+8:59
6	Francis Vergalle	4:02:29	+9:37
7	Nathan Jacobs	4:03:28	+10:36
8	Neste Lerouge	4:06:12	+13:20
9	Jente Van Mulders	4:06:45	+13:53
10	Pieter Luyckx	4:07:50	+14:58

Women's Overall Ranking

Rank	Name	Time	Diff
1	Anna Reiff	4:26:15	-
2	Scott Mullin-Henderson	4:34:36	+8:21
3	Nouchka Willems	4:48:38	+22:23
4	Katrien D'Haens	4:49:47	+23:32
5	Frank Tschernezkaja	4:50:42	+24:27
6	Anna Braeckmans	4:50:55	+24:40
7	Pierre Maxime	4:51:05	+24:50
8	Lotte Valepijn	4:52:36	+26:21
9	Hannah Van Kerckhove	4:53:22	+27:07
10	Britt Van De Cruys	4:53:44	+27:29

Showing 1-50 of 2170

Rank	Name	AG	Location	Swim	Bike	Run	Total
1	Tom Defoort	M30-34	Belgium	27:35	2:05:14	1:14:41	3:52:52
2	Noury Vanmanshoven	M30-34	Belgium	27:33	2:04:48	1:15:50	3:53:42
3	Jelle De Wispelaere	M25-29	Belgium	27:29	2:06:21	1:14:17	3:53:56
4	Nicola Christiaens	M30-34	Belgium	26:26	2:07:54	1:17:44	3:57:00
5	Wouter Monchy	M40-44	Belgium	25:10	2:09:44	1:21:24	4:01:51
6	Francis Vergalle	M40-44	Belgium	28:50	2:12:28	1:14:48	4:02:29
7	Nathan Jacobs	M35-39	Belgium	29:34	2:09:29	1:17:02	4:03:28
8	Neste Lerouge	M18-24	Belgium	28:09	2:09:07	1:23:49	4:06:12
9	Jente Van Mulders	M30-34	Unknown	27:53	2:12:22	1:21:11	4:06:45
10	Pieter Luyckx	M25-29	Belgium	27:29	2:12:49	1:21:05	4:07:50
11	Matt Vanophem	M18-24	Belgium	27:19	2:15:44	1:17:09	4:07:53
12	Jitse Dhaenens	M18-24	Belgium	28:28	2:09:07	1:23:18	4:08:33
13	Simon Van Langenhove	M35-39	Belgium	25:59	2:11:49	1:25:05	4:08:37
14	Wim De Buyser	M35-39	Belgium	29:48	2:12:57	1:20:05	4:09:07
15	Thibaut Feremans	M30-34	Belgium	27:19	2:11:40	1:25:34	4:10:39
16	Louis Osselaer	M30-34	Unknown	29:38	2:15:38	1:18:24	4:10:45
17	Eric Dollez	M45-49	Belgium	29:31	2:11:44	1:24:27	4:12:41
18	Olivier Loosvelt	M25-29	Belgium	28:53	2:12:02	1:24:17	4:12:52
19	Maikel Van Haagen	M35-39	Netherlands	29:07	2:14:50	1:23:13	4:13:34
20	Linus Van Praet	M45-49	Belgium	30:21	2:16:03	1:20:33	4:13:44
21	Steven Galens	M35-39	Belgium	32:51	2:11:47	1:23:34	4:14:40
22	Wannes De Belder	M30-34	Unknown	30:45	2:16:06	1:20:32	4:14:52
23	Pierre Asselin Boulle	M25-29	Unknown	28:26	2:19:57	1:20:15	4:15:01
24	Thijs Blondeel	M35-39	Belgium	29:15	2:13:37	1:26:44	4:15:44
25	Jasper Everaert	M25-29	Unknown	29:05	2:18:46	1:21:56	4:16:14
26	Timothy Vangheel	M40-44	Belgium	30:01	2:15:08	1:22:20	4:16:30
27	Bert Theunissen	M35-39	Unknown	33:42	2:08:43	1:24:43	4:16:44
28	Simon Vanaelst	M25-29	Unknown	32:21	2:10:50	1:26:24	4:17:00
29	Jan Weyens	M35-39	Belgium	33:59	2:10:46	1:25:21	4:17:35
30	Julien Mertens	M40-44	Unknown	29:30	2:18:33	1:23:25	4:17:46
31	Tijl Van Tillo	M18-24	Unknown	33:45	2:11:45	1:25:02	4:17:50
32	Robbe Luyten	M25-29	Belgium	31:49	2:12:14	1:27:21	4:18:20
33	Andreas Derudder	M25-29	Belgium	27:58	2:15:11	1:27:49	4:18:25
34	Steven Glorieux	M45-49	Belgium	35:17	2:10:52	1:23:58	4:18:33
35	Tim Von Der Stein	M30-34	Germany	30:30	2:17:35	1:24:18	4:19:21
36	Jesse De Smedt	M25-29	Belgium	25:15	2:16:00	1:30:41	4:19:35
37	Lucas Van De Woestyne	M25-29	Belgium	32:12	2:16:44	1:22:20	4:19:44
38	Alexander Breugelmans	M30-34	Switzerland	31:23	2:11:41	1:30:03	4:20:18
39	Stijn Flamee	M35-39	Unknown	29:33	2:12:22	1:31:01	4:20:22
40	Troy Kiveryn	M25-29	Belgium	28:20	2:15:10	1:30:30	4:20:22
41	Arthur Van Den Broucke	M30-34	Belgium	28:46	2:19:56	1:26:12	4:20:52
42	Rob Woestenborghs	M50-54	Belgium	33:41	2:05:08	1:33:49	4:20:55
43	Maarten Van Wesemael	M30-34	Belgium	34:18	2:14:46	1:24:30	4:21:04
44	Nathan Bertrand	M18-24	France	28:16	2:21:04	1:24:48	4:21:05
45	Jeroen de Milliano	M35-39	Unknown	34:44	2:13:18	1:25:42	4:21:12
46	Torsten Ruttens	M25-29	Belgium	34:39	2:19:01	1:19:47	4:21:39
47	Dimitri Pevenage	M50-54	Belgium	32:43	2:14:08	1:26:52	4:22:21
48	Yannis Eichel	M35-39	Germany	30:48	2:16:32	1:26:34	4:22:31
49	Pjotr Percic	M30-34	Belgium	31:22	2:16:06	1:25:26	4:22:41
50	cian herman	M25-29	Unknown	26:11	2:18:26	1:31:49	4:23:16

Showing 1-50 of 2170