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Ben Russell - IRONMAN 70.3 Lanzarote 2023 | Triathlon Result Analysis

IRONMAN 70.3 Lanzarote

Ben Russell

Athlete Details

Male / GB

Basic Information

Total Time5:34:02

Rankings

Overall Rank#379 of 979

Gender Rank#333 of 805

Age Group Rank#37 of 102

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

33:50

Pace: 1:46/100m

Rank: #334 of 979

Bike (90.1km)

2:57:29

Avg: 30.5km/h

Rank: #325 of 979

Run (21.0975km)

1:54:46

Pace: 5:26/km

Rank: #514 of 979

Ben Russell

Triathlon Result Analysis

IRONMAN 70.3 Lanzarote