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Freddy Lampret - IRONMAN South Africa 2024 | Triathlon Result Analysis

IRONMAN South Africa

Freddy Lampret

Athlete Details

Male / ZA

Basic Information

Total Time10:51:45

Rankings

Overall Rank#70 of 408

Gender Rank#56 of 329

Age Group Rank#2 of 49

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (3800m)

58:04

Pace: 1:31/100m

Rank: #30 of 408

Bike (180.2km)

6:04:04

Avg: 29.7km/h

Rank: #103 of 408

Run (42.195km)

3:41:43

Pace: 5:15/km

Rank: #69 of 408

Freddy Lampret

Triathlon Result Analysis

IRONMAN South Africa