Lawrence Romine - IRONMAN 70.3 California 2026 | Triathlon Result Analysis

Lawrence Romine

Athlete Details

Male / US

Basic Information

Total Time4:55:59

Rankings

Overall Rank#268 of 2522

Gender Rank#173 of 1997

Age Group Rank#5 of 142

Race Information

Bib Number

Age GroupMale 50-54

Segment Times

Swim (1900m)

27:51

Pace: 1:27/100m

Rank: #64 of 2522

Bike (90.1km)

2:43:42

Avg: 33.0km/h

Rank: #347 of 2522

Run (21.0975km)

1:35:46

Pace: 4:32/km

Rank: #206 of 2522

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#185of 2522Top 7.3%

Gender Rank

#173of 1997Top 8.7%

Age Group

#5of 142Top 3.5%

Swim / Bike / Run

Swim Rank27:51

#64of 2522Top 2.5%

Bike Rank2:43:42

#347of 2522Top 13.8%

Run Rank1:35:46

#206of 2522Top 8.2%

Overall Segment Rankings(All)

Swim

#64

of 2522

Bike

#347

of 2522

Run

#206

of 2522

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	John Struik	M25-29	17:58	-9:53
2	Nathan Kim	M18-24	22:51	-5:00
3	Keith Eriks	M30-34	24:05	-3:46
4	Danny Syrkin	M18-24	24:20	-3:31
5	Kristoffer Buus Langkilde	M25-29	24:28	-3:23
6	Vinicius Pelissari	M25-29	24:31	-3:20
7	Hippolyte Colin	M25-29	24:37	-3:14
8	Pedro Gomes	M40-44	24:39	-3:12
9	Andrew Pasco	M18-24	25:18	-2:33
10	Stephen Yang	M25-29	25:39	-2:12

Age Group Segment Rankings(M50-54)

Swim

of 142

Bike

#15

of 142

Run

of 142

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Hendrik Fiedler	M50-54	27:08	-0:43
2	Lawrence Romine	M50-54	27:51	-
3	Rubens Martins Rubens Martins	M50-54	28:51	+1:00
4	James Simpson	M50-54	29:14	+1:23
5	Ben Helvey	M50-54	30:19	+2:28
6	Riaan Hamilton	M50-54	30:22	+2:31
7	Martin Wagner	M50-54	30:55	+3:04
8	Bj Gumkowski	M50-54	31:21	+3:30
9	Nathan Smith	M50-54	31:40	+3:49
10	Eric Tyler	M50-54	32:01	+4:10