Cara Pavek - IRONMAN 70.3 Des Moines 2021 | Triathlon Result Analysis

Cara Pavek

Athlete Details

Female / US

Basic Information

Total Time5:01:44

Rankings

Overall Rank#1388 of 2269

Gender Rank#384 of 805

Age Group Rank#68 of 132

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

34:03

Pace: 1:47/100m

Rank: #121 of 2269

Bike (90km)

1:25:42

Avg: 63.0km/h

Rank: #1319 of 2269

Run (21.1km)

2:45:13

Pace: 7:49/km

Rank: #1673 of 2269

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1338of 2269Top 59.0%

Gender Rank

#384of 805Top 47.7%

Age Group

#68of 132Top 51.5%

Swim / Bike / Run

Swim Rank34:03

#121of 2269Top 5.3%

Bike Rank1:25:42

#1319of 2269Top 58.1%

Run Rank2:45:13

#1673of 2269Top 73.7%

Overall Segment Rankings(All)

Swim

#121

of 2269

Bike

#1319

of 2269

Run

#1673

of 2269

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Rachel Zilinskas	F25-29	25:11	-8:52
2	Ryan Finke	M25-29	25:20	-8:43
3	Bryan Lundquist	M35-39	25:49	-8:14
4	Cameron Hackett	M25-29	26:42	-7:21
5	Thaddeus Ingersoll	M50-54	26:53	-7:10
6	Andy Vasquez	M18-24	27:41	-6:22
7	Kelsey Liu	F25-29	27:52	-6:11
8	Kaeleb Pennington	M18-24	28:03	-6:00
9	Nicole Feuerstein	F30-34	28:05	-5:58
10	Sawyer Kelly	M25-29	28:12	-5:51

Age Group Segment Rankings(F45-49)

Swim

of 132

Bike

#56

of 132

Run

#93

of 132

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Indira Murr	F45-49	29:11	-4:52
2	Kate Elliott	F45-49	32:26	-1:37
3	Elizabeth Conklin	F45-49	33:35	-0:28
4	Cara Pavek	F45-49	34:03	-
5	Kathy Cox	F45-49	34:41	+0:38
6	Amy Engel	F45-49	34:52	+0:49
7	Angie Rowe	F45-49	35:51	+1:48
8	Catherine Lee	F45-49	36:20	+2:17
9	Molly Holkesvik	F45-49	36:40	+2:37
10	Mandy Huth	F45-49	36:47	+2:44