Kate Elliott - IRONMAN 70.3 Des Moines 2021 | Triathlon Result Analysis

Kate Elliott

Athlete Details

Female /

Basic Information

Total Time4:36:41

Rankings

Overall Rank#958 of 2269

Gender Rank#212 of 805

Age Group Rank#27 of 132

Race Information

Bib Number

Age GroupFemale 45-49

Segment Times

Swim (1900m)

32:26

Pace: 1:42/100m

Rank: #64 of 2269

Bike (90km)

1:16:57

Avg: 70.2km/h

Rank: #616 of 2269

Run (21.1km)

2:35:19

Pace: 7:21/km

Rank: #1445 of 2269

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#908of 2269Top 40.0%

Gender Rank

#212of 805Top 26.3%

Age Group

#27of 132Top 20.5%

Swim / Bike / Run

Swim Rank32:26

#64of 2269Top 2.8%

Bike Rank1:16:57

#616of 2269Top 27.1%

Run Rank2:35:19

#1445of 2269Top 63.7%

Overall Segment Rankings(All)

Swim

#64

of 2269

Bike

#616

of 2269

Run

#1445

of 2269

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Rachel Zilinskas	F25-29	25:11	-7:15
2	Ryan Finke	M25-29	25:20	-7:06
3	Bryan Lundquist	M35-39	25:49	-6:37
4	Cameron Hackett	M25-29	26:42	-5:44
5	Thaddeus Ingersoll	M50-54	26:53	-5:33
6	Andy Vasquez	M18-24	27:41	-4:45
7	Kelsey Liu	F25-29	27:52	-4:34
8	Kaeleb Pennington	M18-24	28:03	-4:23
9	Nicole Feuerstein	F30-34	28:05	-4:21
10	Sawyer Kelly	M25-29	28:12	-4:14

Age Group Segment Rankings(F45-49)

Swim

of 132

Bike

#13

of 132

Run

#75

of 132

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Indira Murr	F45-49	29:11	-3:15
2	Kate Elliott	F45-49	32:26	-
3	Elizabeth Conklin	F45-49	33:35	+1:09
4	Cara Pavek	F45-49	34:03	+1:37
5	Kathy Cox	F45-49	34:41	+2:15
6	Amy Engel	F45-49	34:52	+2:26
7	Angie Rowe	F45-49	35:51	+3:25
8	Catherine Lee	F45-49	36:20	+3:54
9	Molly Holkesvik	F45-49	36:40	+4:14
10	Mandy Huth	F45-49	36:47	+4:21