Paul Ingpen - IRONMAN 70.3 Durban 2018 | Triathlon Result Analysis

Paul Ingpen

Athlete Details

Male / ZA

Basic Information

Total Time5:07:54

Rankings

Overall Rank#149 of 2488

Gender Rank#141 of 1805

Age Group Rank#8 of 154

Race Information

Bib Number

Age GroupMale 50-54

Segment Times

Swim (1900m)

32:39

Pace: 1:43/100m

Rank: #152 of 2488

Bike (90.1km)

2:35:44

Avg: 34.7km/h

Rank: #130 of 2488

Run (21.0975km)

1:52:18

Pace: 5:19/km

Rank: #321 of 2488

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#149of 2488Top 6.0%

Gender Rank

#141of 1805Top 7.8%

Age Group

#8of 154Top 5.2%

Swim / Bike / Run

Swim Rank32:39

#152of 2488Top 6.1%

Bike Rank2:35:44

#130of 2488Top 5.2%

Run Rank1:52:18

#321of 2488Top 12.9%

Overall Segment Rankings(All)

Swim

#152

of 2488

Bike

#130

of 2488

Run

#321

of 2488

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Rudolf Visser	M18-24	24:27	-8:12
2	Nicholas Tinkler	M25-29	27:09	-5:30
3	Riaan Shaw	M18-24	27:14	-5:25
4	Dylan Kruger	M18-24	27:21	-5:18
5	Gareth Fowler	M35-39	27:27	-5:12
6	Bryan Difford	M30-34	27:29	-5:10
7	Cameron Macnair	M18-24	27:31	-5:08
8	Tyron Ingle	M30-34	27:40	-4:59
9	Gareth Wright	M25-29	27:41	-4:58
10	Glen Gore	M45-49	27:46	-4:53

Age Group Segment Rankings(M50-54)

Swim

of 154

Bike

of 154

Run

#17

of 154

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Paul Vosloo	M50-54	28:44	-3:55
2	Hugo Lemmen	M50-54	32:18	-0:21
3	Paul Ingpen	M50-54	32:39	-
4	Peter Baker	M50-54	33:01	+0:22
5	John Glover	M50-54	33:08	+0:29
6	Jacques Joubert	M50-54	33:19	+0:40
7	Mike Preuss	M50-54	34:15	+1:36
8	Chris Vosloo	M50-54	34:19	+1:40
9	Graham Keech	M50-54	34:21	+1:42
10	Craig Anthony Shillaw	M50-54	34:22	+1:43