Louisa De Jongh - IRONMAN 70.3 Durban 2018 | Triathlon Result Analysis

Louisa De Jongh

Athlete Details

Female / ZA

Basic Information

Total Time5:49:06

Rankings

Overall Rank#642 of 2488

Gender Rank#104 of 682

Age Group Rank#8 of 34

Race Information

Bib Number

Age GroupFemale 18-24

Segment Times

Swim (1900m)

28:02

Pace: 1:28/100m

Rank: #11 of 2488

Bike (90.1km)

3:11:34

Avg: 28.2km/h

Rank: #1457 of 2488

Run (21.0975km)

2:01:12

Pace: 5:44/km

Rank: #642 of 2488

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#642of 2488Top 25.8%

Gender Rank

#104of 682Top 15.2%

Age Group

#8of 34Top 23.5%

Swim / Bike / Run

Swim Rank28:02

#11of 2488Top 0.4%

Bike Rank3:11:34

#1457of 2488Top 58.6%

Run Rank2:01:12

#642of 2488Top 25.8%

Overall Segment Rankings(All)

Swim

#11

of 2488

Bike

#1457

of 2488

Run

#642

of 2488

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Rudolf Visser	M18-24	24:27	-3:35
2	Nicholas Tinkler	M25-29	27:09	-0:53
3	Riaan Shaw	M18-24	27:14	-0:48
4	Dylan Kruger	M18-24	27:21	-0:41
5	Gareth Fowler	M35-39	27:27	-0:35
6	Bryan Difford	M30-34	27:29	-0:33
7	Cameron Macnair	M18-24	27:31	-0:31
8	Tyron Ingle	M30-34	27:40	-0:22
9	Gareth Wright	M25-29	27:41	-0:21
10	Glen Gore	M45-49	27:46	-0:16

Age Group Segment Rankings(F18-24)

Swim

of 34

Bike

#14

of 34

Run

of 34

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Louisa De Jongh	F18-24	28:02	-
2	Birgitt Ouweneel	F18-24	29:06	+1:04
3	Johanna Aletta Van Niekerk	F18-24	30:57	+2:55
4	Megan Mccarley	F18-24	31:27	+3:25
5	Linda Detering	F18-24	33:09	+5:07
6	Geordi Wyer	F18-24	34:10	+6:08
7	Karla Lokotsch	F18-24	34:14	+6:12
8	Alta Pellissier	F18-24	34:20	+6:18
9	Marlette Smit	F18-24	34:30	+6:28
10	Julika Pahl	F18-24	35:40	+7:38