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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Amit Katz | M40-44 | 24:03 | -8:42 |
| 2 | Kelvin Steyn | M25-29 | 26:39 | -6:06 |
| 3 | Nicholas Tinkler | M25-29 | 27:10 | -5:35 |
| 4 | Mark De Swardt | M30-34 | 27:16 | -5:29 |
| 5 | Etienne Le Roux | M30-34 | 27:54 | -4:51 |
| 6 | Nick Turner | M40-44 | 28:26 | -4:19 |
| 7 | Donovan Geldenhuys | M35-39 | 28:28 | -4:17 |
| 8 | Thomas Bartleman | M25-29 | 28:50 | -3:55 |
| 9 | Nicholas Walker | M25-29 | 28:53 | -3:52 |
| 10 | Dylan Van Zyl | M18-24 | 29:00 | -3:45 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Andre Stadler | M50-54 | 29:25 | -3:20 |
| 2 | Alan Henry | M50-54 | 30:21 | -2:24 |
| 3 | Shaun Ellis | M50-54 | 32:39 | -0:06 |
| 4 | Thomas Gilbert | M50-54 | 32:45 | - |
| 5 | Paul Ingpen | M50-54 | 33:30 | +0:45 |
| 6 | Robbie De Fleuriot | M50-54 | 33:49 | +1:04 |
| 7 | Lance Heroldt | M50-54 | 34:44 | +1:59 |
| 8 | Mark Cooper | M50-54 | 34:54 | +2:09 |
| 9 | Kobie Pruis | M50-54 | 35:07 | +2:22 |
| 10 | Theo Maré | M50-54 | 35:15 | +2:30 |