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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Rudolf Naude | M30-34 | 27:04 | -20:19 |
| 2 | Gareth Dias | M30-34 | 27:25 | -19:58 |
| 3 | Wesley Gilchrist | M30-34 | 27:26 | -19:57 |
| 4 | Raynard Tissink | M45-49 | 28:54 | -18:29 |
| 5 | Louisa De Jongh | F25-29 | 29:14 | -18:09 |
| 6 | Dylan Janos | M30-34 | 29:21 | -18:02 |
| 7 | Sean Gunn | M25-29 | 29:55 | -17:28 |
| 8 | James Mccallum | M25-29 | 29:59 | -17:24 |
| 9 | Neill Wright | M35-39 | 30:14 | -17:09 |
| 10 | Sylvia Van Tromp | F40-44 | 30:34 | -16:49 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Cathy Curtain | F50-54 | 36:11 | -11:12 |
| 2 | Gerda Van der Merwe | F50-54 | 37:43 | -9:40 |
| 3 | Genelle Van Der Riet | F50-54 | 39:35 | -7:48 |
| 4 | Jennifer Sutton | F50-54 | 40:37 | -6:46 |
| 5 | Judy Vanderwagen | F50-54 | 42:53 | -4:30 |
| 6 | Karen Nortje | F50-54 | 44:11 | -3:12 |
| 7 | Bianca Hersov | F50-54 | 44:45 | -2:38 |
| 8 | Kobus Meyer | F50-54 | 45:49 | -1:34 |
| 9 | Oonagh Hunter | F50-54 | 47:23 | - |
| 10 | Kirsty Blackford | F50-54 | 47:35 | +0:12 |