Joern Lauk - IRONMAN 70.3 Elsinore 2021 | Triathlon Result Analysis

Joern Lauk

Athlete Details

Male / AU

Basic Information

Total Time4:33:28

Rankings

Overall Rank#142 of 1062

Gender Rank#105 of 826

Age Group Rank#1 of 21

Race Information

Bib Number

Age GroupMale 60-64

Segment Times

Swim (1900m)

30:42

Pace: 1:36/100m

Rank: #119 of 1062

Bike (90km)

2:21:53

Avg: 38.1km/h

Rank: #114 of 1062

Run (21.1km)

1:32:05

Pace: 4:21/km

Rank: #159 of 1062

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#110of 1062Top 10.4%

Gender Rank

#105of 826Top 12.7%

Age Group

#1of 21Top 4.8%

Swim / Bike / Run

Swim Rank30:42

#119of 1062Top 11.2%

Bike Rank2:21:53

#114of 1062Top 10.7%

Run Rank1:32:05

#159of 1062Top 15.0%

Overall Segment Rankings(All)

Swim

#119

of 1062

Bike

#114

of 1062

Run

#159

of 1062

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Lars Nørgaard	M50-54	20:09	-10:33
2	Maksim Grebenchuk	M30-34	25:23	-5:19
3	Christian Faessler	M40-44	25:26	-5:16
4	Kristoffer Weber Larsen	M25-29	25:45	-4:57
5	Frederik Holm Wester	M18-24	25:56	-4:46
6	Casper Nordahl-Meyer	M35-39	25:58	-4:44
7	Jacob Lemholt	M25-29	26:03	-4:39
8	Dörte Mönch	F30-34	26:04	-4:38
9	Kasper Vitten	M25-29	26:12	-4:30
10	Carsten Demant Sørensen	M40-44	26:14	-4:28

Age Group Segment Rankings(M60-64)

Swim

of 21

Bike

of 21

Run

of 21

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Joern Lauk	M60-64	30:42	-
2	Christer Carlsson	M60-64	33:46	+3:04
3	Thomas Greczmiel	M60-64	37:13	+6:31
4	Jörg Eichholz	M60-64	37:53	+7:11
5	Thomas Dreher	M60-64	39:13	+8:31
6	Renè Andreasen	M60-64	39:46	+9:04
7	Per Kjersgaard Rasmusen	M60-64	40:57	+10:15
8	Klaus Ås Hansen	M60-64	41:35	+10:53
9	Jesper Carls	M60-64	42:42	+12:00
10	Emilian Bituleanu	M60-64	43:03	+12:21