Melissa Postoll-Downs - IRONMAN 70.3 Pennsylvania Happy Valley 2025 | Triathlon Result Analysis

Melissa Postoll-Downs

Athlete Details

Female /

Basic Information

Total Time5:18:49

Rankings

Overall Rank#119 of 778

Gender Rank#12 of 204

Age Group Rank#5 of 35

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

27:51

Pace: 1:27/100m

Rank: #7 of 778

Bike (90km)

3:01:02

Avg: 29.8km/h

Rank: #164 of 778

Run (21.1km)

1:43:13

Pace: 4:53/km

Rank: #128 of 778

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#95of 778Top 12.2%

Gender Rank

#12of 204Top 5.9%

Age Group

#5of 35Top 14.3%

Swim / Bike / Run

Swim Rank27:51

#7of 778Top 0.9%

Bike Rank3:01:02

#164of 778Top 21.1%

Run Rank1:43:13

#128of 778Top 16.5%

Overall Segment Rankings(All)

Swim

of 778

Bike

#164

of 778

Run

#128

of 778

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Thomas Doran	M18-24	24:23	-3:28
2	Joseph Grzech	M25-29	27:11	-0:40
3	Gregory Rodriguez	M25-29	27:21	-0:30
4	Trey Oehmler	M25-29	27:26	-0:25
5	Laura Cook	F35-39	27:35	-0:16
6	Miranda Evans	F25-29	27:50	-0:01
7	Melissa Postoll-Downs	F30-34	27:51	-
8	Roberto Garcia Lachner	M45-49	27:55	+0:04
9	Garrison Famiglio	M18-24	28:09	+0:18
10	Nevin Cook	M35-39	28:19	+0:28

Age Group Segment Rankings(F30-34)

Swim

of 35

Bike

of 35

Run

of 35

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Melissa Postoll-Downs	F30-34	27:51	-
2	Caroline Moyer	F30-34	28:53	+1:02
3	Alison Doswell	F30-34	31:01	+3:10
4	Jill Specht	F30-34	31:48	+3:57
5	Claire Mcdugall	F30-34	32:05	+4:14
6	Lauren Cancelliere	F30-34	33:50	+5:59
7	Samantha Newhart	F30-34	33:55	+6:04
8	Kelsey Miller	F30-34	34:49	+6:58
9	Katelyn Jones	F30-34	34:49	+6:58
10	Megan Rymdeko-Harvey	F30-34	35:03	+7:12