Heather Poell - IRONMAN 70.3 Knokke-Heist 2024 | Triathlon Result Analysis

Heather Poell

Athlete Details

Female / GB

Basic Information

Total Time5:22:08

Rankings

Overall Rank#819 of 2129

Gender Rank#49 of 333

Age Group Rank#4 of 21

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (1900m)

31:09

Pace: 1:38/100m

Rank: #153 of 2129

Bike (90.1km)

2:43:59

Avg: 33.0km/h

Rank: #820 of 2129

Run (21.0975km)

1:58:31

Pace: 5:37/km

Rank: #1325 of 2129

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#819of 2129Top 38.5%

Gender Rank

#49of 333Top 14.7%

Age Group

#4of 21Top 19.0%

Swim / Bike / Run

Swim Rank31:09

#153of 2129Top 7.2%

Bike Rank2:43:59

#820of 2129Top 38.5%

Run Rank1:58:31

#1325of 2129Top 62.2%

Overall Segment Rankings(All)

Swim

#153

of 2129

Bike

#820

of 2129

Run

#1325

of 2129

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Julien Buffe	M35-39	24:37	-6:32
2	Haydn Woolley	M18-24	24:51	-6:18
3	Renée Vanderheyden	F25-29	25:02	-6:07
4	Devlin Derudder	M25-29	25:04	-6:05
5	Julien Hagen	M25-29	25:16	-5:53
6	Olivia Willis	F25-29	25:25	-5:44
7	Julian Nicolaes	M18-24	25:26	-5:43
8	Jan Königs	M25-29	25:28	-5:41
9	Luc Steijvers	M40-44	25:38	-5:31
10	Arno Bekaert	M18-24	25:44	-5:25

Age Group Segment Rankings(F50-54)

Swim

of 21

Bike

of 21

Run

of 21

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Cindy Brussé	F50-54	28:51	-2:18
2	Heather Poell	F50-54	31:09	-
3	Annemarie Cox	F50-54	31:21	+0:12
4	Filip Lasoen	F50-54	35:34	+4:25
5	Miek Dejonghe	F50-54	36:40	+5:31
6	Catherine Verhelst	F50-54	37:48	+6:39
7	Sylvie Poppe	F50-54	38:22	+7:13
8	Claudine Jansen	F50-54	38:52	+7:43
9	Emmanuelle Navarri	F50-54	39:19	+8:10
10	Sabine Averbeck	F50-54	41:47	+10:38