Tony Heneberry - IRONMAN 70.3 Langkawi 2023 | Triathlon Result Analysis

Tony Heneberry

Athlete Details

Male / MY

Basic Information

Total Time6:37:29

Rankings

Overall Rank#222 of 438

Gender Rank#170 of 365

Age Group Rank#5 of 12

Race Information

Bib Number

Age GroupMale 60-64

Segment Times

Swim (1900m)

45:15

Pace: 2:22/100m

Rank: #236 of 438

Bike (90km)

3:28:16

Avg: 25.9km/h

Rank: #288 of 438

Run (21.1km)

2:17:04

Pace: 6:29/km

Rank: #146 of 438

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#202of 438Top 46.1%

Gender Rank

#170of 365Top 46.6%

Age Group

#5of 12Top 41.7%

Swim / Bike / Run

Swim Rank45:15

#236of 438Top 53.9%

Bike Rank3:28:16

#288of 438Top 65.8%

Run Rank2:17:04

#146of 438Top 33.3%

Overall Segment Rankings(All)

Swim

#236

of 438

Bike

#288

of 438

Run

#146

of 438

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Etienne Tillon	M18-24	25:12	-20:03
2	Aidan Wallace	M25-29	25:53	-19:22
3	Daniel John Hong Soo Chen	M18-24	25:53	-19:22
4	Trinh Vu Anh Huy	M35-39	26:54	-18:21
5	Sara Joy Hong Mae Chen	F18-24	28:11	-17:04
6	Martyn Lim	M18-24	28:39	-16:36
7	Hidekazu Takahashi	M45-49	28:52	-16:23
8	Brenteson John	M30-34	28:52	-16:23
9	Esther Joy Hong Li Chen	F18-24	28:58	-16:17
10	Edwin Thiang	M25-29	29:53	-15:22

Age Group Segment Rankings(M60-64)

Swim

of 12

Bike

of 12

Run

of 12

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Michael Klose	M60-64	36:11	-9:04
2	Mark Nelson	M60-64	38:03	-7:12
3	Piet Landuyt	M60-64	39:33	-5:42
4	Rob Coetzee	M60-64	40:31	-4:44
5	Jiro Takikawa	M60-64	43:20	-1:55
6	Tony Heneberry	M60-64	45:15	-
7	Sam Haggag	M60-64	50:45	+5:30
8	Andre Chan	M60-64	52:59	+7:44
9	Philip Gann	M60-64	54:27	+9:12
10	Barry Shepheard	M60-64	55:20	+10:05