Ma Ghia Nabong - IRONMAN 70.3 Langkawi 2024 | Triathlon Result Analysis

Ma Ghia Nabong

Athlete Details

Female /

Basic Information

Total Time7:44:19

Rankings

Overall Rank#385 of 471

Gender Rank#66 of 84

Age Group Rank#13 of 17

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

48:15

Pace: 2:32/100m

Rank: #332 of 471

Bike (90km)

3:39:58

Avg: 24.5km/h

Rank: #383 of 471

Run (21.1km)

3:05:53

Pace: 8:48/km

Rank: #391 of 471

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#385of 471Top 81.7%

Gender Rank

#66of 84Top 78.6%

Age Group

#13of 17Top 76.5%

Swim / Bike / Run

Swim Rank48:15

#332of 471Top 70.5%

Bike Rank3:39:58

#383of 471Top 81.3%

Run Rank3:05:53

#391of 471Top 83.0%

Overall Segment Rankings(All)

Swim

#332

of 471

Bike

#383

of 471

Run

#391

of 471

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Toma Alexandru	M30-34	24:38	-23:37
2	Oprisan Alexandru	M18-24	26:27	-21:48
3	Qi Yi Yap	M18-24	27:34	-20:41
4	Mohamed El Akkad	M35-39	27:59	-20:16
5	Timothy Kelsall	M50-54	28:35	-19:40
6	Edwin Thiang	M25-29	28:42	-19:33
7	Assad Attamimi	M45-49	28:44	-19:31
8	Tom Garrett	M30-34	29:27	-18:48
9	Bianca Marcon	F35-39	29:34	-18:41
10	Massimo Rampado	M40-44	30:41	-17:34

Age Group Segment Rankings(F35-39)

Swim

of 17

Bike

#10

of 17

Run

#15

of 17

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Bianca Marcon	F35-39	29:34	-18:41
2	Alessandra Paulina Castaneda-Silerio	F35-39	32:51	-15:24
3	Tatiana Timofeeva	F35-39	38:03	-10:12
4	Fatin Farhana Tuan Kamarudden	F35-39	39:42	-8:33
5	Man Ling Lo	F35-39	41:06	-7:09
6	Sow Yee Chooi	F35-39	41:26	-6:49
7	Chian Ming Tan	F35-39	45:09	-3:06
8	Ma Ghia Nabong	F35-39	48:15	-
9	Norliza Abdul Wahid	F35-39	49:08	+0:53
10	Alina Walton	F35-39	50:35	+2:20