Sow Yee Chooi - IRONMAN 70.3 Langkawi 2024 | Triathlon Result Analysis

Sow Yee Chooi

Athlete Details

Female / MY

Basic Information

Total Time7:54:10

Rankings

Overall Rank#404 of 471

Gender Rank#71 of 84

Age Group Rank#15 of 17

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

41:26

Pace: 2:10/100m

Rank: #195 of 471

Bike (90km)

4:04:13

Avg: 22.1km/h

Rank: #457 of 471

Run (21.1km)

2:56:07

Pace: 8:20/km

Rank: #351 of 471

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#403of 471Top 85.6%

Gender Rank

#71of 84Top 84.5%

Age Group

#15of 17Top 88.2%

Swim / Bike / Run

Swim Rank41:26

#195of 471Top 41.4%

Bike Rank4:04:13

#457of 471Top 97.0%

Run Rank2:56:07

#351of 471Top 74.5%

Overall Segment Rankings(All)

Swim

#195

of 471

Bike

#457

of 471

Run

#351

of 471

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Toma Alexandru	M30-34	24:38	-16:48
2	Oprisan Alexandru	M18-24	26:27	-14:59
3	Qi Yi Yap	M18-24	27:34	-13:52
4	Mohamed El Akkad	M35-39	27:59	-13:27
5	Timothy Kelsall	M50-54	28:35	-12:51
6	Edwin Thiang	M25-29	28:42	-12:44
7	Assad Attamimi	M45-49	28:44	-12:42
8	Tom Garrett	M30-34	29:27	-11:59
9	Bianca Marcon	F35-39	29:34	-11:52
10	Massimo Rampado	M40-44	30:41	-10:45

Age Group Segment Rankings(F35-39)

Swim

of 17

Bike

#16

of 17

Run

#13

of 17

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Bianca Marcon	F35-39	29:34	-11:52
2	Alessandra Paulina Castaneda-Silerio	F35-39	32:51	-8:35
3	Tatiana Timofeeva	F35-39	38:03	-3:23
4	Fatin Farhana Tuan Kamarudden	F35-39	39:42	-1:44
5	Man Ling Lo	F35-39	41:06	-0:20
6	Sow Yee Chooi	F35-39	41:26	-
7	Chian Ming Tan	F35-39	45:09	+3:43
8	Ma Ghia Nabong	F35-39	48:15	+6:49
9	Norliza Abdul Wahid	F35-39	49:08	+7:42
10	Alina Walton	F35-39	50:35	+9:09