Silvia Toscas Frade - IRONMAN 70.3 Lanzarote 2023 | Triathlon Result Analysis

Silvia Toscas Frade

Athlete Details

Female / ES

Basic Information

Total Time5:04:24

Rankings

Overall Rank#185 of 922

Gender Rank#4 of 153

Age Group Rank#2 of 16

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (1900m)

33:34

Pace: 1:46/100m

Rank: #260 of 922

Bike (90.1km)

2:45:56

Avg: 32.6km/h

Rank: #119 of 922

Run (21.0975km)

1:36:26

Pace: 4:34/km

Rank: #148 of 922

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#131of 922Top 14.2%

Gender Rank

#4of 153Top 2.6%

Age Group

#2of 16Top 12.5%

Swim / Bike / Run

Swim Rank33:34

#260of 922Top 28.2%

Bike Rank2:45:56

#119of 922Top 12.9%

Run Rank1:36:26

#148of 922Top 16.1%

Overall Segment Rankings(All)

Swim

#260

of 922

Bike

#119

of 922

Run

#148

of 922

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Tom Guillamin	M18-24	24:28	-9:06
2	Barale Nans	M25-29	24:31	-9:03
3	Ted Ward	M18-24	24:42	-8:52
4	Jamie Bedwell	M25-29	24:49	-8:45
5	Fernando Marian De Diego	M45-49	24:57	-8:37
6	Levin Veale	M25-29	24:59	-8:35
7	André Costa	M35-39	25:45	-7:49
8	César Vera De León	M18-24	25:51	-7:43
9	Joona Tuikka	M35-39	26:05	-7:29
10	Julen Azkue Erauskin	M25-29	26:05	-7:29

Age Group Segment Rankings(F25-29)

Swim

of 16

Bike

of 16

Run

of 16

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Maisa Tuliniemi	F25-29	28:18	-5:16
2	Elizaveta Ivanova	F25-29	30:05	-3:29
3	Charlotte Vaupel	F25-29	32:03	-1:31
4	Emilie Bonnet	F25-29	33:10	-0:24
5	Silvia Toscas Frade	F25-29	33:34	-
6	Charlotte Holmes	F25-29	33:46	+0:12
7	Sophia Trenz	F25-29	34:15	+0:41
8	Ana Martinez Alonso	F25-29	34:21	+0:47
9	Laura Catrin Johann	F25-29	35:30	+1:56
10	Catherine Daull	F25-29	36:51	+3:17