Richard Jefferies - IRONMAN 70.3 Lanzarote 2023 | Triathlon Result Analysis

Richard Jefferies

Athlete Details

Male / GB

Basic Information

Total Time5:19:19

Rankings

Overall Rank#278 of 922

Gender Rank#205 of 769

Age Group Rank#23 of 125

Race Information

Bib Number

Age GroupMale 50-54

Segment Times

Swim (1900m)

31:55

Pace: 1:40/100m

Rank: #165 of 922

Bike (90.1km)

2:58:29

Avg: 30.3km/h

Rank: #284 of 922

Run (21.0975km)

1:40:20

Pace: 4:45/km

Rank: #216 of 922

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#221of 922Top 24.0%

Gender Rank

#205of 769Top 26.7%

Age Group

#23of 125Top 18.4%

Swim / Bike / Run

Swim Rank31:55

#165of 922Top 17.9%

Bike Rank2:58:29

#284of 922Top 30.8%

Run Rank1:40:20

#216of 922Top 23.4%

Overall Segment Rankings(All)

Swim

#165

of 922

Bike

#284

of 922

Run

#216

of 922

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Tom Guillamin	M18-24	24:28	-7:27
2	Barale Nans	M25-29	24:31	-7:24
3	Ted Ward	M18-24	24:42	-7:13
4	Jamie Bedwell	M25-29	24:49	-7:06
5	Fernando Marian De Diego	M45-49	24:57	-6:58
6	Levin Veale	M25-29	24:59	-6:56
7	André Costa	M35-39	25:45	-6:10
8	César Vera De León	M18-24	25:51	-6:04
9	Joona Tuikka	M35-39	26:05	-5:50
10	Julen Azkue Erauskin	M25-29	26:05	-5:50

Age Group Segment Rankings(M50-54)

Swim

of 125

Bike

#36

of 125

Run

#19

of 125

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jaime Abalos Garcia	M50-54	29:41	-2:14
2	Vinny Veness	M50-54	30:01	-1:54
3	Declan Doyle	M50-54	31:04	-0:51
4	Giuseppe Zuddas	M50-54	31:13	-0:42
5	Alain Schutjes	M50-54	31:18	-0:37
6	Paul James	M50-54	31:42	-0:13
7	Prometeo Pérez Roca	M50-54	31:42	-0:13
8	Richard Jefferies	M50-54	31:55	-
9	David Brown	M50-54	32:00	+0:05
10	Steve Williams	M50-54	32:06	+0:11