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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Kyle White | M18-24 | 23:04 | -5:22 |
| 2 | Matthew Johnston | M25-29 | 23:18 | -5:08 |
| 3 | Judy Gouws | F25-29 | 23:22 | -5:04 |
| 4 | Manfred Lambrechts | M30-34 | 24:01 | -4:25 |
| 5 | Rudolf Naude | M30-34 | 24:27 | -3:59 |
| 6 | Dale Taylor | M35-39 | 24:36 | -3:50 |
| 7 | Jennifer Zenker | F40-44 | 24:47 | -3:39 |
| 8 | Kelvin Steyn | M30-34 | 24:53 | -3:33 |
| 9 | Adriaan Myburgh | M25-29 | 25:33 | -2:53 |
| 10 | Ruan Lategan | M18-24 | 25:55 | -2:31 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Clinton Chant | M45-49 | 27:38 | -0:48 |
| 2 | Marc Price | M45-49 | 27:39 | -0:47 |
| 3 | Danie Meyer | M45-49 | 28:24 | -0:02 |
| 4 | Japie Louw | M45-49 | 28:26 | - |
| 5 | Alfred Lategan | M45-49 | 29:32 | +1:06 |
| 6 | Rowan Marais | M45-49 | 29:43 | +1:17 |
| 7 | Craig Muller | M45-49 | 30:01 | +1:35 |
| 8 | Ewan Scott | M45-49 | 30:50 | +2:24 |
| 9 | Paul Hilliard | M45-49 | 30:59 | +2:33 |
| 10 | Wayne Jones | M45-49 | 31:16 | +2:50 |