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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Kyle White | M18-24 | 23:04 | -17:05 |
| 2 | Matthew Johnston | M25-29 | 23:18 | -16:51 |
| 3 | Judy Gouws | F25-29 | 23:22 | -16:47 |
| 4 | Manfred Lambrechts | M30-34 | 24:01 | -16:08 |
| 5 | Rudolf Naude | M30-34 | 24:27 | -15:42 |
| 6 | Dale Taylor | M35-39 | 24:36 | -15:33 |
| 7 | Jennifer Zenker | F40-44 | 24:47 | -15:22 |
| 8 | Kelvin Steyn | M30-34 | 24:53 | -15:16 |
| 9 | Adriaan Myburgh | M25-29 | 25:33 | -14:36 |
| 10 | Ruan Lategan | M18-24 | 25:55 | -14:14 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Neil Henderson | M65+ | 31:14 | -8:55 |
| 2 | Eugene O'Brien | M65+ | 31:58 | -8:11 |
| 3 | Pierre Robert Kotze | M65+ | 34:40 | -5:29 |
| 4 | Gerhard Gous | M65+ | 35:15 | -4:54 |
| 5 | Edmund Ferreira | M65+ | 37:04 | -3:05 |
| 6 | Aart Geyer | M65+ | 39:00 | -1:09 |
| 7 | Tinus Le Roux | M65+ | 40:09 | - |
| 8 | David Harris | M65+ | 41:20 | +1:11 |
| 9 | Jan Weys | M65+ | 41:55 | +1:46 |
| 10 | Charles Naude | M65+ | 43:09 | +3:00 |