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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Kyle White | M18-24 | 23:04 | -4:55 |
| 2 | Matthew Johnston | M25-29 | 23:18 | -4:41 |
| 3 | Judy Gouws | F25-29 | 23:22 | -4:37 |
| 4 | Manfred Lambrechts | M30-34 | 24:01 | -3:58 |
| 5 | Rudolf Naude | M30-34 | 24:27 | -3:32 |
| 6 | Dale Taylor | M35-39 | 24:36 | -3:23 |
| 7 | Jennifer Zenker | F40-44 | 24:47 | -3:12 |
| 8 | Kelvin Steyn | M30-34 | 24:53 | -3:06 |
| 9 | Adriaan Myburgh | M25-29 | 25:33 | -2:26 |
| 10 | Ruan Lategan | M18-24 | 25:55 | -2:04 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Dale Taylor | M35-39 | 24:36 | -3:23 |
| 2 | Gerhard Grebe | M35-39 | 26:52 | -1:07 |
| 3 | Pieter Du Plessis | M35-39 | 27:59 | - |
| 4 | Nicolas Larsen | M35-39 | 28:26 | +0:27 |
| 5 | Dean Cothill | M35-39 | 28:51 | +0:52 |
| 6 | Tiaan Jacobs | M35-39 | 29:09 | +1:10 |
| 7 | Marno Matthee | M35-39 | 29:14 | +1:15 |
| 8 | Iaan Fourie | M35-39 | 29:29 | +1:30 |
| 9 | Nix Martens | M35-39 | 30:06 | +2:07 |
| 10 | Patrick Craw | M35-39 | 31:04 | +3:05 |