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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Kyle White | M18-24 | 23:04 | -22:26 |
| 2 | Matthew Johnston | M25-29 | 23:18 | -22:12 |
| 3 | Judy Gouws | F25-29 | 23:22 | -22:08 |
| 4 | Manfred Lambrechts | M30-34 | 24:01 | -21:29 |
| 5 | Rudolf Naude | M30-34 | 24:27 | -21:03 |
| 6 | Dale Taylor | M35-39 | 24:36 | -20:54 |
| 7 | Jennifer Zenker | F40-44 | 24:47 | -20:43 |
| 8 | Kelvin Steyn | M30-34 | 24:53 | -20:37 |
| 9 | Adriaan Myburgh | M25-29 | 25:33 | -19:57 |
| 10 | Ruan Lategan | M18-24 | 25:55 | -19:35 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Clinton Chant | M45-49 | 27:38 | -17:52 |
| 2 | Marc Price | M45-49 | 27:39 | -17:51 |
| 3 | Danie Meyer | M45-49 | 28:24 | -17:06 |
| 4 | Japie Louw | M45-49 | 28:26 | -17:04 |
| 5 | Alfred Lategan | M45-49 | 29:32 | -15:58 |
| 6 | Rowan Marais | M45-49 | 29:43 | -15:47 |
| 7 | Craig Muller | M45-49 | 30:01 | -15:29 |
| 8 | Ewan Scott | M45-49 | 30:50 | -14:40 |
| 9 | Paul Hilliard | M45-49 | 30:59 | -14:31 |
| 10 | Wayne Jones | M45-49 | 31:16 | -14:14 |