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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Kyle White | M18-24 | 23:04 | -4:50 |
| 2 | Matthew Johnston | M25-29 | 23:18 | -4:36 |
| 3 | Judy Gouws | F25-29 | 23:22 | -4:32 |
| 4 | Manfred Lambrechts | M30-34 | 24:01 | -3:53 |
| 5 | Rudolf Naude | M30-34 | 24:27 | -3:27 |
| 6 | Dale Taylor | M35-39 | 24:36 | -3:18 |
| 7 | Jennifer Zenker | F40-44 | 24:47 | -3:07 |
| 8 | Kelvin Steyn | M30-34 | 24:53 | -3:01 |
| 9 | Adriaan Myburgh | M25-29 | 25:33 | -2:21 |
| 10 | Ruan Lategan | M18-24 | 25:55 | -1:59 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Matthew Johnston | M25-29 | 23:18 | -4:36 |
| 2 | Adriaan Myburgh | M25-29 | 25:33 | -2:21 |
| 3 | David Sher | M25-29 | 26:02 | -1:52 |
| 4 | Johan Stadler | M25-29 | 27:13 | -0:41 |
| 5 | Jonathan Swanepoel | M25-29 | 27:54 | - |
| 6 | Tyler Ridge | M25-29 | 28:01 | +0:07 |
| 7 | Connor Mercer | M25-29 | 28:04 | +0:10 |
| 8 | Matthew Hancock | M25-29 | 28:04 | +0:10 |
| 9 | James Stuart Gerber | M25-29 | 28:13 | +0:19 |
| 10 | Sacha Robberse | M25-29 | 28:18 | +0:24 |