Ben Wakeford - IRONMAN 70.3 Salalah 2022 | Triathlon Result Analysis

Ben Wakeford

Athlete Details

Male / SA

Basic Information

Total Time5:22:28

Rankings

Overall Rank#74 of 423

Gender Rank#68 of 344

Age Group Rank#7 of 48

Race Information

Bib Number

Age GroupMale 45-49

Segment Times

Swim (1900m)

36:01

Pace: 1:53/100m

Rank: #77 of 423

Bike (90km)

2:49:20

Avg: 31.9km/h

Rank: #129 of 423

Run (21.1km)

1:52:32

Pace: 5:20/km

Rank: #64 of 423

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#74of 423Top 17.5%

Gender Rank

#68of 344Top 19.8%

Age Group

#7of 48Top 14.6%

Swim / Bike / Run

Swim Rank36:01

#77of 423Top 18.2%

Bike Rank2:49:20

#129of 423Top 30.5%

Run Rank1:52:32

#64of 423Top 15.1%

Overall Segment Rankings(All)

Swim

#77

of 423

Bike

#129

of 423

Run

#64

of 423

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Etienne Tillon	M18-24	25:40	-10:21
2	Rory Buck	M35-39	26:57	-9:04
3	David Hynes	M35-39	28:20	-7:41
4	Ali Alkaabi	M25-29	29:23	-6:38
5	Abdullah Malik	M25-29	29:59	-6:02
6	Sergei Alchebaev	M35-39	30:12	-5:49
7	Mohamed El Akkad	M30-34	31:02	-4:59
8	Karim Sallam	M35-39	31:02	-4:59
9	David Formula	M35-39	31:17	-4:44
10	Laura Brown	F30-34	31:37	-4:24

Age Group Segment Rankings(M45-49)

Swim

of 48

Bike

#13

of 48

Run

of 48

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Kenneth Heney	M45-49	32:03	-3:58
2	Matthew Benson	M45-49	32:25	-3:36
3	Dewald Olivier	M45-49	32:34	-3:27
4	Sean Mc Fadden	M45-49	32:53	-3:08
5	Nasser Ahmed Baksh	M45-49	33:31	-2:30
6	Tom Bartos	M45-49	35:11	-0:50
7	Bachir Nasr	M45-49	35:55	-0:06
8	Matthias Büttner	M45-49	36:00	-0:01
9	Ben Wakeford	M45-49	36:01	-
10	Richard Sadler	M45-49	36:03	+0:02