James Frega - IRONMAN 70.3 Santa Cruz 2017 | Triathlon Result Analysis

James Frega

Athlete Details

Male / US

Basic Information

Total Time7:15:01

Rankings

Overall Rank#1794 of 1795

Gender Rank#1244 of 1286

Age Group Rank#9 of 10

Race Information

Bib Number

Age GroupMale 65-69

Segment Times

Swim (1900m)

20:05

Pace: 1:03/100m

Rank: #1636 of 1795

Bike (90km)

3:20:35

Avg: 26.9km/h

Rank: #1508 of 1795

Run (21.1km)

3:15:04

Pace: 9:14/km

Rank: #1733 of 1795

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1704of 1795Top 94.9%

Gender Rank

#1244of 1286Top 96.7%

Age Group

#9of 10Top 90.0%

Swim / Bike / Run

Swim Rank20:05

#1636of 1795Top 91.1%

Bike Rank3:20:35

#1508of 1795Top 84.0%

Run Rank3:15:04

#1733of 1795Top 96.5%

Overall Segment Rankings(All)

Swim

#1636

of 1795

Bike

#1508

of 1795

Run

#1733

of 1795

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Torin Halsted	M18-24	10:23	-9:42
2	Barry Weickert	M18-24	10:27	-9:38
3	Lucas Bunzel	M25-29	10:31	-9:34
4	Jan Stepinski	M25-29	10:34	-9:31
5	Conrad Rodas	M35-39	10:35	-9:30
6	Robert Nichols	M25-29	10:41	-9:24
7	Yutaro Sano	M25-29	10:43	-9:22
8	Sean Richardson	M55-59	10:47	-9:18
9	Zack Paris	M25-29	10:49	-9:16
10	James Lamb	M18-24	10:49	-9:16

Age Group Segment Rankings(M65+)

Swim

of 10

Bike

of 10

Run

#10

of 10

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Ian Ellis	M65+	15:27	-4:38
2	Michael Allpass	M65+	16:29	-3:36
3	Paul Ziegler	M65+	17:05	-3:00
4	Richard Burgess	M65+	17:15	-2:50
5	Tony Spencer	M65+	18:22	-1:43
6	Manuel Fishman	M65+	18:34	-1:31
7	David Rosenfeld	M65+	19:23	-0:42
8	James Frega	M65+	20:05	-
9	Sean Murphy	M65+	20:10	+0:05
10	Dennis Mccarthy	M65+	22:29	+2:24