Tanja De Jong - IRONMAN 70.3 Westfriesland 2023 | Triathlon Result Analysis

Tanja De Jong

Athlete Details

Female / NL

Basic Information

Total Time6:38:22

Rankings

Overall Rank#1068 of 1222

Gender Rank#164 of 223

Age Group Rank#14 of 22

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (1900m)

36:54

Pace: 1:56/100m

Rank: #625 of 1222

Bike (90km)

3:15:39

Avg: 27.6km/h

Rank: #1122 of 1222

Run (21.1km)

2:31:59

Pace: 7:12/km

Rank: #1020 of 1222

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1066of 1222Top 87.2%

Gender Rank

#164of 223Top 73.5%

Age Group

#14of 22Top 63.6%

Swim / Bike / Run

Swim Rank36:54

#625of 1222Top 51.1%

Bike Rank3:15:39

#1122of 1222Top 91.8%

Run Rank2:31:59

#1020of 1222Top 83.5%

Overall Segment Rankings(All)

Swim

#625

of 1222

Bike

#1122

of 1222

Run

#1020

of 1222

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Mark Vysotin	M25-29	22:26	-14:28
2	Lucas Wise	M35-39	24:11	-12:43
3	Joery Wouters	M25-29	24:12	-12:42
4	Fernando Rodrigues Ricco	M35-39	24:24	-12:30
5	Jeroen Korstanje	M45-49	24:30	-12:24
6	Felix Büchel	M18-24	24:50	-12:04
7	Renee Vanderheyden	F18-24	24:56	-11:58
8	Jordy Kok	M35-39	24:59	-11:55
9	Marco Pantellaro	M30-34	25:03	-11:51
10	Elio Schneider	M18-24	25:05	-11:49

Age Group Segment Rankings(F50-54)

Swim

of 22

Bike

#20

of 22

Run

#14

of 22

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Kathrin Runge	F50-54	33:03	-3:51
2	Freya Van Der Kroef	F50-54	34:39	-2:15
3	Claudine Jansen	F50-54	34:43	-2:11
4	Petra Engel	F50-54	35:13	-1:41
5	Oda Berends	F50-54	35:53	-1:01
6	Liesbeth Leysen	F50-54	36:00	-0:54
7	Tanja De Jong	F50-54	36:54	-
8	Lorraine Murphy	F50-54	37:42	+0:48
9	Simone Lankhuijzen	F50-54	38:03	+1:09
10	Christine Degenhardt	F50-54	38:21	+1:27