Freya Van Der Kroef - IRONMAN 70.3 Westfriesland 2023 | Triathlon Result Analysis

Freya Van Der Kroef

Athlete Details

Female / NL

Basic Information

Total Time6:04:00

Rankings

Overall Rank#855 of 1222

Gender Rank#109 of 223

Age Group Rank#10 of 22

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (1900m)

34:39

Pace: 1:49/100m

Rank: #419 of 1222

Bike (90km)

2:52:27

Avg: 31.3km/h

Rank: #838 of 1222

Run (21.1km)

2:25:00

Pace: 6:52/km

Rank: #926 of 1222

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#853of 1222Top 69.8%

Gender Rank

#109of 223Top 48.9%

Age Group

#10of 22Top 45.5%

Swim / Bike / Run

Swim Rank34:39

#419of 1222Top 34.3%

Bike Rank2:52:27

#838of 1222Top 68.6%

Run Rank2:25:00

#926of 1222Top 75.8%

Overall Segment Rankings(All)

Swim

#419

of 1222

Bike

#838

of 1222

Run

#926

of 1222

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Mark Vysotin	M25-29	22:26	-12:13
2	Lucas Wise	M35-39	24:11	-10:28
3	Joery Wouters	M25-29	24:12	-10:27
4	Fernando Rodrigues Ricco	M35-39	24:24	-10:15
5	Jeroen Korstanje	M45-49	24:30	-10:09
6	Felix Büchel	M18-24	24:50	-9:49
7	Renee Vanderheyden	F18-24	24:56	-9:43
8	Jordy Kok	M35-39	24:59	-9:40
9	Marco Pantellaro	M30-34	25:03	-9:36
10	Elio Schneider	M18-24	25:05	-9:34

Age Group Segment Rankings(F50-54)

Swim

of 22

Bike

#11

of 22

Run

#11

of 22

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Kathrin Runge	F50-54	33:03	-1:36
2	Freya Van Der Kroef	F50-54	34:39	-
3	Claudine Jansen	F50-54	34:43	+0:04
4	Petra Engel	F50-54	35:13	+0:34
5	Oda Berends	F50-54	35:53	+1:14
6	Liesbeth Leysen	F50-54	36:00	+1:21
7	Tanja De Jong	F50-54	36:54	+2:15
8	Lorraine Murphy	F50-54	37:42	+3:03
9	Simone Lankhuijzen	F50-54	38:03	+3:24
10	Christine Degenhardt	F50-54	38:21	+3:42