Sally Silsby - IRONMAN 70.3 Weymouth 2023 | Triathlon Result Analysis

Sally Silsby

Athlete Details

Female / GB

Basic Information

Total Time4:44:49

Rankings

Overall Rank#473 of 2039

Gender Rank#30 of 405

Age Group Rank#1 of 30

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Bike (90km)

2:57:04

Avg: 30.5km/h

Rank: #654 of 2039

Run (21.1km)

1:44:25

Pace: 4:56/km

Rank: #418 of 2039

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#473of 2039Top 23.2%

Gender Rank

#30of 405Top 7.4%

Age Group

#1of 30Top 3.3%

Bike / Run

Bike Rank2:57:04

#654of 2039Top 32.1%

Run Rank1:44:25

#418of 2039Top 20.5%

Overall Segment Rankings(All)

Bike

#654

of 2039

Run

#418

of 2039

Overall Bike Ranking

Rank	Name	AG	Time	Diff
1	John Thelwell	M35-39	2:14:07	-42:57
2	Kyle Blackmore	M30-34	2:16:02	-41:02
3	Levin Veale	M25-29	2:16:38	-40:26
4	Ted Ward	M18-24	2:17:12	-39:52
5	Stephen Derrett	M30-34	2:18:27	-38:37
6	Henry James	M18-24	2:18:42	-38:22
7	Louis Dunne	M18-24	2:19:19	-37:45
8	Cameron Craik	M25-29	2:19:25	-37:39
9	Jonathan Sánchez Mosquera	M35-39	2:19:52	-37:12
10	Daniel Colman	M25-29	2:19:54	-37:10

Age Group Segment Rankings(F50-54)

Bike

of 30

Run

of 30

Age Group Bike Ranking

Rank	Name	AG	Time	Diff
1	Frances Recchia	F50-54	2:52:44	-4:20
2	Sally Silsby	F50-54	2:57:04	-
3	Nina Batsford	F50-54	3:01:16	+4:12
4	Anne Sydenham	F50-54	3:03:05	+6:01
5	Charlotte Barton	F50-54	3:04:43	+7:39
6	Sara Leatherland	F50-54	3:05:10	+8:06
7	Emma Edworthy	F50-54	3:10:20	+13:16
8	Michelle Jackson	F50-54	3:10:22	+13:18
9	Valeria Sesto	F50-54	3:10:31	+13:27
10	Philippa Brown	F50-54	3:14:08	+17:04