Triona Grennan - IRONMAN Copenhagen 2024 | Triathlon Result Analysis

Triona Grennan

Athlete Details

Female / IE

Basic Information

Total Time12:35:58

Rankings

Overall Rank#1830 of 2363

Gender Rank#235 of 357

Age Group Rank#19 of 38

Race Information

Bib Number

Age GroupFemale 50-54

Segment Times

Swim (3800m)

1:08:43

Pace: 1:48/100m

Rank: #599 of 2363

Bike (180.2km)

6:08:02

Avg: 29.4km/h

Rank: #1872 of 2363

Run (42.195km)

5:00:41

Pace: 7:07/km

Rank: #1915 of 2363

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#1826of 2363Top 77.3%

Gender Rank

#235of 357Top 65.8%

Age Group

#19of 38Top 50.0%

Swim / Bike / Run

Swim Rank1:08:43

#599of 2363Top 25.3%

Bike Rank6:08:02

#1872of 2363Top 79.2%

Run Rank5:00:41

#1915of 2363Top 81.0%

Overall Segment Rankings(All)

Swim

#599

of 2363

Bike

#1872

of 2363

Run

#1915

of 2363

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Juha Lindfors	M45-49	48:02	-20:41
2	Sam Barratt	M30-34	48:51	-19:52
3	Petar Matic	M40-44	49:03	-19:40
4	Sebastian Ovesen	M30-34	49:48	-18:55
5	Gustav Nissen	M18-24	50:39	-18:04
6	Oscar Madsen	M18-24	50:42	-18:01
7	Alexander Jones	M30-34	50:55	-17:48
8	Stephen Derrett	M30-34	51:07	-17:36
9	Stephan Normann Østergaard	M35-39	51:13	-17:30
10	Frederik Paulsen	M25-29	51:49	-16:54

Age Group Segment Rankings(F50-54)

Swim

of 38

Bike

#16

of 38

Run

#24

of 38

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Jenny Kovacs	F50-54	1:04:24	-4:19
2	Simon Hall	F50-54	1:08:08	-0:35
3	Triona Grennan	F50-54	1:08:43	-
4	Tricia Strelioff	F50-54	1:10:19	+1:36
5	Janne Ekstrøm Larsen	F50-54	1:11:41	+2:58
6	Angela Everitt	F50-54	1:14:56	+6:13
7	Rachel Kelley	F50-54	1:15:15	+6:32
8	Nina Bergkulla	F50-54	1:15:40	+6:57
9	Juanita Murphy	F50-54	1:15:56	+7:13
10	Rachael Cullen	F50-54	1:16:27	+7:44