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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Matthew PALMER | M25-29 | 47:30 | -8:16 |
| 2 | Jan SYRYN | M35-39 | 48:48 | -6:58 |
| 3 | Flemming NEUMANN | M25-29 | 49:40 | -6:06 |
| 4 | Daniel BULLOCK | M35-39 | 49:53 | -5:53 |
| 5 | Raoul DE JONGH | M25-29 | 49:57 | -5:49 |
| 6 | Rob STEEGINK | M18-24 | 50:01 | -5:45 |
| 7 | Gareth DRAGT | M25-29 | 50:04 | -5:42 |
| 8 | Simon FINCH | M30-34 | 50:06 | -5:40 |
| 9 | Andre CALITZ | M18-24 | 50:12 | -5:34 |
| 10 | Brett WOOD | M25-29 | 50:17 | -5:29 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Jan SYRYN | M35-39 | 48:48 | -6:58 |
| 2 | Daniel BULLOCK | M35-39 | 49:53 | -5:53 |
| 3 | Richard WRIGHT | M35-39 | 51:09 | -4:37 |
| 4 | Deon SWART | M35-39 | 54:34 | -1:12 |
| 5 | Rick KROGH | M35-39 | 54:38 | -1:08 |
| 6 | Michael O'HALLORAN | M35-39 | 55:32 | -0:14 |
| 7 | Johnny VELLOZA | M35-39 | 55:32 | -0:14 |
| 8 | Andrew SHIPTON | M35-39 | 55:39 | -0:07 |
| 9 | John DE BRUYN | M35-39 | 55:46 | - |
| 10 | Guy CLUVER | M35-39 | 55:47 | +0:01 |