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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Jacob Lemholt | M25-29 | 4:44:39 | -57:41 |
| 2 | Michael Garantie | M35-39 | 4:48:53 | -53:27 |
| 3 | Leon Naude | M35-39 | 4:50:12 | -52:08 |
| 4 | Donovan Geldenhuys | M40-44 | 4:50:14 | -52:06 |
| 5 | Connor Mercer | M18-24 | 4:50:22 | -51:58 |
| 6 | Raymond Botha | F25-29 | 4:51:15 | -51:05 |
| 7 | Gareth Dias | M30-34 | 4:51:36 | -50:44 |
| 8 | Alejandro Casado | M40-44 | 4:53:36 | -48:44 |
| 9 | Bart Elderenbosch | M35-39 | 4:59:27 | -42:53 |
| 10 | Joseba Arana Escalada | M40-44 | 4:59:42 | -42:38 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Gareth Dias | M30-34 | 4:51:36 | -50:44 |
| 2 | Brian Johnson | M30-34 | 5:05:39 | -36:41 |
| 3 | Dehan Louw | M30-34 | 5:06:12 | -36:08 |
| 4 | Artem Mosalev | M30-34 | 5:16:18 | -26:02 |
| 5 | Walker Tom | M30-34 | 5:17:18 | -25:02 |
| 6 | Kelvin Steyn | M30-34 | 5:17:30 | -24:50 |
| 7 | Tom Kopolovich | M30-34 | 5:18:09 | -24:11 |
| 8 | Michael Frantzeskou | M30-34 | 5:19:04 | -23:16 |
| 9 | Dwayne Powell | M30-34 | 5:24:22 | -17:58 |
| 10 | Guillermo Garcia | M30-34 | 5:26:36 | -15:44 |