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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Bruce Campbell | M35-39 | 50:20 | -31:19 |
| 2 | Nikolaos Simantiras | M30-34 | 51:14 | -30:25 |
| 3 | Wesley Gilchrist | M35-39 | 51:30 | -30:09 |
| 4 | Benno-Lutz Van Der Merwe | M18-24 | 53:51 | -27:48 |
| 5 | Nico Sterk | M35-39 | 54:38 | -27:01 |
| 6 | Martin Andersen | M50-54 | 55:20 | -26:19 |
| 7 | Brandon Mottram | M25-29 | 56:19 | -25:20 |
| 8 | Hayley Mee | F50-54 | 56:33 | -25:06 |
| 9 | Freddy Lampret | M45-49 | 58:04 | -23:35 |
| 10 | Marti Alt | M25-29 | 58:11 | -23:28 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Robyn Mcqueen | F30-34 | 1:00:56 | -20:43 |
| 2 | Gabriella Frank | F30-34 | 1:05:24 | -16:15 |
| 3 | Alexandra Reid | F30-34 | 1:08:17 | -13:22 |
| 4 | Kate Stretch | F30-34 | 1:10:22 | -11:17 |
| 5 | Ashlyn Quenet-Meintjes | F30-34 | 1:12:43 | -8:56 |
| 6 | Nadia Thiessen | F30-34 | 1:18:53 | -2:46 |
| 7 | Melissa Nel | F30-34 | 1:21:39 | - |
| 8 | Lana Cronje | F30-34 | 1:26:26 | +4:47 |
| 9 | MaryAnne Jones | F30-34 | 1:27:00 | +5:21 |
| 10 | Elené Lourens-Botha | F30-34 | 1:27:10 | +5:31 |