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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Bruce Campbell | M35-39 | 50:20 | -15:04 |
| 2 | Nikolaos Simantiras | M30-34 | 51:14 | -14:10 |
| 3 | Wesley Gilchrist | M35-39 | 51:30 | -13:54 |
| 4 | Benno-Lutz Van Der Merwe | M18-24 | 53:51 | -11:33 |
| 5 | Nico Sterk | M35-39 | 54:38 | -10:46 |
| 6 | Martin Andersen | M50-54 | 55:20 | -10:04 |
| 7 | Brandon Mottram | M25-29 | 56:19 | -9:05 |
| 8 | Hayley Mee | F50-54 | 56:33 | -8:51 |
| 9 | Freddy Lampret | M45-49 | 58:04 | -7:20 |
| 10 | Marti Alt | M25-29 | 58:11 | -7:13 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Robyn Mcqueen | F30-34 | 1:00:56 | -4:28 |
| 2 | Gabriella Frank | F30-34 | 1:05:24 | - |
| 3 | Alexandra Reid | F30-34 | 1:08:17 | +2:53 |
| 4 | Kate Stretch | F30-34 | 1:10:22 | +4:58 |
| 5 | Ashlyn Quenet-Meintjes | F30-34 | 1:12:43 | +7:19 |
| 6 | Nadia Thiessen | F30-34 | 1:18:53 | +13:29 |
| 7 | Melissa Nel | F30-34 | 1:21:39 | +16:15 |
| 8 | Lana Cronje | F30-34 | 1:26:26 | +21:02 |
| 9 | MaryAnne Jones | F30-34 | 1:27:00 | +21:36 |
| 10 | Elené Lourens-Botha | F30-34 | 1:27:10 | +21:46 |