Shannon BENSON - IRONMAN Western Australia 2015 | Triathlon Result Analysis

Shannon BENSON

Athlete Details

Female / CA

Basic Information

Total Time10:29:08

Rankings

Overall Rank#159 of 1076

Gender Rank#13 of 226

Age Group Rank#2 of 24

Race Information

Bib Number

Age GroupFemale 25-29

Segment Times

Swim (3800m)

1:13:00

Pace: 1:55/100m

Rank: #301 of 1076

Bike (180.2km)

5:34:14

Avg: 32.3km/h

Rank: #286 of 1076

Run (42.195km)

3:32:20

Pace: 5:01/km

Rank: #67 of 1076

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#144of 1076Top 13.4%

Gender Rank

#13of 226Top 5.8%

Age Group

#2of 24Top 8.3%

Swim / Bike / Run

Swim Rank1:13:00

#301of 1076Top 28.0%

Bike Rank5:34:14

#286of 1076Top 26.6%

Run Rank3:32:20

#67of 1076Top 6.2%

Overall Segment Rankings(All)

Swim

#301

of 1076

Bike

#286

of 1076

Run

#67

of 1076

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Rob JOHNSTON	M35-39	52:13	-20:47
2	Gareth HALVERSON	M30-34	54:03	-18:57
3	Blake KAPPLER	M30-34	54:37	-18:23
4	Neil FERGUSON	M45-49	54:44	-18:16
5	Daniel MACPHERSON	M25-29	54:47	-18:13
6	John BOXALL	M45-49	55:00	-18:00
7	Matt WEBSTER	M40-44	56:01	-16:59
8	Brad WALL	M30-34	56:27	-16:33
9	Nicolas DUCHENE	M35-39	56:35	-16:25
10	Jared MEDHURST	M35-39	56:57	-16:03

Age Group Segment Rankings(F25-29)

Swim

of 24

Bike

of 24

Run

of 24

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Emily LOUGHNAN	F25-29	57:13	-15:47
2	Kate LAHART	F25-29	1:09:33	-3:27
3	Katie WINKWORTH	F25-29	1:10:03	-2:57
4	Eleanor BRADSHAW	F25-29	1:10:04	-2:56
5	Whitney PRYCE	F25-29	1:12:31	-0:29
6	Charli HOFFMANN	F25-29	1:12:45	-0:15
7	Shannon BENSON	F25-29	1:13:00	-
8	Clodagh GLYNN	F25-29	1:13:25	+0:25
9	Elaine YOUNG	F25-29	1:15:28	+2:28
10	Natalie CONROY	F25-29	1:16:47	+3:47