Ilana Zeises - IRONMAN 70.3 Pennsylvania Happy Valley 2025 | Triathlon Result Analysis

Ilana Zeises

Athlete Details

Female /

Basic Information

Total Time6:14:33

Rankings

Overall Rank#381 of 778

Gender Rank#63 of 204

Age Group Rank#11 of 29

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

38:44

Pace: 2:02/100m

Rank: #285 of 778

Bike (90km)

3:23:27

Avg: 26.5km/h

Rank: #410 of 778

Run (21.1km)

2:03:52

Pace: 5:52/km

Rank: #396 of 778

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#355of 778Top 45.6%

Gender Rank

#63of 204Top 30.9%

Age Group

#11of 29Top 37.9%

Swim / Bike / Run

Swim Rank38:44

#285of 778Top 36.6%

Bike Rank3:23:27

#410of 778Top 52.7%

Run Rank2:03:52

#396of 778Top 50.9%

Overall Segment Rankings(All)

Swim

#285

of 778

Bike

#410

of 778

Run

#396

of 778

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Thomas Doran	M18-24	24:23	-14:21
2	Joseph Grzech	M25-29	27:11	-11:33
3	Gregory Rodriguez	M25-29	27:21	-11:23
4	Trey Oehmler	M25-29	27:26	-11:18
5	Laura Cook	F35-39	27:35	-11:09
6	Miranda Evans	F25-29	27:50	-10:54
7	Melissa Postoll-Downs	F30-34	27:51	-10:53
8	Roberto Garcia Lachner	M45-49	27:55	-10:49
9	Garrison Famiglio	M18-24	28:09	-10:35
10	Nevin Cook	M35-39	28:19	-10:25

Age Group Segment Rankings(F35-39)

Swim

#10

of 29

Bike

#11

of 29

Run

#10

of 29

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Laura Cook	F35-39	27:35	-11:09
2	Brittany Bielewicz	F35-39	29:08	-9:36
3	Adrienne Mccarthy	F35-39	33:08	-5:36
4	Shylah Andrews	F35-39	33:36	-5:08
5	Katherine Hallock	F35-39	34:36	-4:08
6	Alison Alcantara	F35-39	36:26	-2:18
7	Jennifer Davis	F35-39	37:01	-1:43
8	Jennifer Murphy	F35-39	37:38	-1:06
9	Lauren Ascah	F35-39	38:36	-0:08
10	Ilana Zeises	F35-39	38:44	-