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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Eric Le Roux | M18-24 | 28:22 | -15:39 |
| 2 | Rudolf Naude | M30-34 | 29:06 | -14:55 |
| 3 | Louisa Van Der Merwe | F25-29 | 29:08 | -14:53 |
| 4 | Daniel Harper | M25-29 | 29:45 | -14:16 |
| 5 | Colin Fleming | M18-24 | 29:52 | -14:09 |
| 6 | Ryno Owen | M18-24 | 29:57 | -14:04 |
| 7 | Connor Gregg | M18-24 | 29:58 | -14:03 |
| 8 | Kelvin Steyn | M30-34 | 29:59 | -14:02 |
| 9 | Luke Fouche | M30-34 | 30:12 | -13:49 |
| 10 | Ryan Frey | M35-39 | 30:32 | -13:29 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Neil Henderson | M65+ | 39:31 | -4:30 |
| 2 | Raymond Pienaar | M65+ | 39:56 | -4:05 |
| 3 | Gerhard Gous | M65+ | 41:12 | -2:49 |
| 4 | Alex Vennevault | M65+ | 41:33 | -2:28 |
| 5 | Carl May | M65+ | 41:43 | -2:18 |
| 6 | Dennis Finch | M65+ | 43:19 | -0:42 |
| 7 | Jacky Thomas | M65+ | 43:28 | -0:33 |
| 8 | Guy Talbot Nottingham | M65+ | 44:01 | - |
| 9 | James Van Der Walt | M65+ | 45:39 | +1:38 |
| 10 | Volker Johannes Hemberger | M65+ | 48:38 | +4:37 |