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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Eric Le Roux | M18-24 | 28:22 | -13:21 |
| 2 | Rudolf Naude | M30-34 | 29:06 | -12:37 |
| 3 | Louisa Van Der Merwe | F25-29 | 29:08 | -12:35 |
| 4 | Daniel Harper | M25-29 | 29:45 | -11:58 |
| 5 | Colin Fleming | M18-24 | 29:52 | -11:51 |
| 6 | Ryno Owen | M18-24 | 29:57 | -11:46 |
| 7 | Connor Gregg | M18-24 | 29:58 | -11:45 |
| 8 | Kelvin Steyn | M30-34 | 29:59 | -11:44 |
| 9 | Luke Fouche | M30-34 | 30:12 | -11:31 |
| 10 | Ryan Frey | M35-39 | 30:32 | -11:11 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Neil Henderson | M65+ | 39:31 | -2:12 |
| 2 | Raymond Pienaar | M65+ | 39:56 | -1:47 |
| 3 | Gerhard Gous | M65+ | 41:12 | -0:31 |
| 4 | Alex Vennevault | M65+ | 41:33 | -0:10 |
| 5 | Carl May | M65+ | 41:43 | - |
| 6 | Dennis Finch | M65+ | 43:19 | +1:36 |
| 7 | Jacky Thomas | M65+ | 43:28 | +1:45 |
| 8 | Guy Talbot Nottingham | M65+ | 44:01 | +2:18 |
| 9 | James Van Der Walt | M65+ | 45:39 | +3:56 |
| 10 | Volker Johannes Hemberger | M65+ | 48:38 | +6:55 |