Neil Henderson - IRONMAN 70.3 Mossel Bay 2023 | Triathlon Result Analysis

Neil Henderson

Athlete Details

Male /

Basic Information

Total Time6:35:57

Rankings

Overall Rank#930 of 1749

Gender Rank#693 of 1283

Age Group Rank#7 of 15

Race Information

Bib Number

Age GroupMale 65-69

Segment Times

Swim (1900m)

39:31

Pace: 2:04/100m

Rank: #388 of 1749

Bike (90.1km)

3:12:49

Avg: 28.0km/h

Rank: #739 of 1749

Run (21.0975km)

2:27:30

Pace: 6:59/km

Rank: #1192 of 1749

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#912of 1749Top 52.1%

Gender Rank

#693of 1283Top 54.0%

Age Group

#7of 15Top 46.7%

Swim / Bike / Run

Swim Rank39:31

#388of 1749Top 22.2%

Bike Rank3:12:49

#739of 1749Top 42.3%

Run Rank2:27:30

#1192of 1749Top 68.2%

Overall Segment Rankings(All)

Swim

#388

of 1749

Bike

#739

of 1749

Run

#1192

of 1749

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Eric Le Roux	M18-24	28:22	-11:09
2	Rudolf Naude	M30-34	29:06	-10:25
3	Louisa Van Der Merwe	F25-29	29:08	-10:23
4	Daniel Harper	M25-29	29:45	-9:46
5	Colin Fleming	M18-24	29:52	-9:39
6	Ryno Owen	M18-24	29:57	-9:34
7	Connor Gregg	M18-24	29:58	-9:33
8	Kelvin Steyn	M30-34	29:59	-9:32
9	Luke Fouche	M30-34	30:12	-9:19
10	Ryan Frey	M35-39	30:32	-8:59

Age Group Segment Rankings(M65+)

Swim

of 15

Bike

of 15

Run

of 15

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Neil Henderson	M65+	39:31	-
2	Raymond Pienaar	M65+	39:56	+0:25
3	Gerhard Gous	M65+	41:12	+1:41
4	Alex Vennevault	M65+	41:33	+2:02
5	Carl May	M65+	41:43	+2:12
6	Dennis Finch	M65+	43:19	+3:48
7	Jacky Thomas	M65+	43:28	+3:57
8	Guy Talbot Nottingham	M65+	44:01	+4:30
9	James Van Der Walt	M65+	45:39	+6:08
10	Volker Johannes Hemberger	M65+	48:38	+9:07