Elizma Geldenhuys - IRONMAN 70.3 Mossel Bay 2023 | Triathlon Result Analysis

Elizma Geldenhuys

Athlete Details

Female / ZA

Basic Information

Total Time6:04:15

Rankings

Overall Rank#525 of 1749

Gender Rank#111 of 466

Age Group Rank#4 of 26

Race Information

Bib Number

Age GroupFemale 55-59

Segment Times

Swim (1900m)

36:29

Pace: 1:55/100m

Rank: #187 of 1749

Bike (90.1km)

3:08:00

Avg: 28.8km/h

Rank: #578 of 1749

Run (21.0975km)

2:10:34

Pace: 6:11/km

Rank: #720 of 1749

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#510of 1749Top 29.2%

Gender Rank

#111of 466Top 23.8%

Age Group

#4of 26Top 15.4%

Swim / Bike / Run

Swim Rank36:29

#187of 1749Top 10.7%

Bike Rank3:08:00

#578of 1749Top 33.0%

Run Rank2:10:34

#720of 1749Top 41.2%

Overall Segment Rankings(All)

Swim

#187

of 1749

Bike

#578

of 1749

Run

#720

of 1749

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Eric Le Roux	M18-24	28:22	-8:07
2	Rudolf Naude	M30-34	29:06	-7:23
3	Louisa Van Der Merwe	F25-29	29:08	-7:21
4	Daniel Harper	M25-29	29:45	-6:44
5	Colin Fleming	M18-24	29:52	-6:37
6	Ryno Owen	M18-24	29:57	-6:32
7	Connor Gregg	M18-24	29:58	-6:31
8	Kelvin Steyn	M30-34	29:59	-6:30
9	Luke Fouche	M30-34	30:12	-6:17
10	Ryan Frey	M35-39	30:32	-5:57

Age Group Segment Rankings(F55-59)

Swim

of 26

Bike

of 26

Run

of 26

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Elizma Geldenhuys	F55-59	36:29	-
2	Gillian Basel	F55-59	38:30	+2:01
3	Genelle Van Der Riet	F55-59	39:19	+2:50
4	Lesley Loock	F55-59	41:38	+5:09
5	Alison Hartley	F55-59	41:50	+5:21
6	Mariette Hattingh	F55-59	41:55	+5:26
7	Petruschka Constancon	F55-59	42:35	+6:06
8	Lynn Mcgregor	F55-59	42:35	+6:06
9	Claudia Noack	F55-59	43:41	+7:12
10	Shona Bell	F55-59	43:46	+7:17