Alet Van Rensburg - IRONMAN 70.3 Mossel Bay 2025 | Triathlon Result Analysis

Alet Van Rensburg

Athlete Details

Female / ZA

Basic Information

Total Time5:42:22

Rankings

Overall Rank#236 of 1729

Gender Rank#28 of 441

Age Group Rank#6 of 52

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (1900m)

30:36

Pace: 1:36/100m

Rank: #164 of 1729

Bike (90.1km)

3:13:29

Avg: 27.9km/h

Rank: #445 of 1729

Run (21.0975km)

1:47:14

Pace: 5:04/km

Rank: #177 of 1729

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#236of 1729Top 13.6%

Gender Rank

#28of 441Top 6.3%

Age Group

#6of 52Top 11.5%

Swim / Bike / Run

Swim Rank30:36

#164of 1729Top 9.5%

Bike Rank3:13:29

#445of 1729Top 25.7%

Run Rank1:47:14

#177of 1729Top 10.2%

Overall Segment Rankings(All)

Swim

#164

of 1729

Bike

#445

of 1729

Run

#177

of 1729

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Kyle White	M18-24	23:04	-7:32
2	Matthew Johnston	M25-29	23:18	-7:18
3	Judy Gouws	F25-29	23:22	-7:14
4	Manfred Lambrechts	M30-34	24:01	-6:35
5	Rudolf Naude	M30-34	24:27	-6:09
6	Dale Taylor	M35-39	24:36	-6:00
7	Jennifer Zenker	F40-44	24:47	-5:49
8	Kelvin Steyn	M30-34	24:53	-5:43
9	Adriaan Myburgh	M25-29	25:33	-5:03
10	Ruan Lategan	M18-24	25:55	-4:41

Age Group Segment Rankings(F35-39)

Swim

of 52

Bike

of 52

Run

of 52

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Vicky Van Der Merwe	F35-39	26:52	-3:44
2	Famke Boonzaaier	F35-39	29:10	-1:26
3	Monique Coetzee	F35-39	29:16	-1:20
4	Nicole Fischer	F35-39	29:57	-0:39
5	Louise Bentley	F35-39	30:10	-0:26
6	Kirsten Schut	F35-39	30:23	-0:13
7	Alet Van Rensburg	F35-39	30:36	-
8	Charine Smit	F35-39	31:47	+1:11
9	Elené Lourens-Botha	F35-39	32:24	+1:48
10	Colleen Louw	F35-39	32:28	+1:52