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50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%
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Want to create a personalized, professional training plan?| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Jacob Lemholt | M25-29 | 4:44:39 | -1:38:00 |
| 2 | Michael Garantie | M35-39 | 4:48:53 | -1:33:46 |
| 3 | Leon Naude | M35-39 | 4:50:12 | -1:32:27 |
| 4 | Donovan Geldenhuys | M40-44 | 4:50:14 | -1:32:25 |
| 5 | Connor Mercer | M18-24 | 4:50:22 | -1:32:17 |
| 6 | Raymond Botha | F25-29 | 4:51:15 | -1:31:24 |
| 7 | Gareth Dias | M30-34 | 4:51:36 | -1:31:03 |
| 8 | Alejandro Casado | M40-44 | 4:53:36 | -1:29:03 |
| 9 | Bart Elderenbosch | M35-39 | 4:59:27 | -1:23:12 |
| 10 | Joseba Arana Escalada | M40-44 | 4:59:42 | -1:22:57 |
| Rank | Name | AG | Time | Diff |
|---|---|---|---|---|
| 1 | Frédéric Martin-Guibert | M45-49 | 5:13:59 | -1:08:40 |
| 2 | Sundip Chahal | M45-49 | 5:18:30 | -1:04:09 |
| 3 | Jacobus Kruger | M45-49 | 5:22:02 | -1:00:37 |
| 4 | Bryn Freeman | M45-49 | 5:23:44 | -58:55 |
| 5 | Henrik Lundqvist | M45-49 | 5:25:53 | -56:46 |
| 6 | Boyd Roberts | M45-49 | 5:32:06 | -50:33 |
| 7 | Danie Mare | M45-49 | 5:32:41 | -49:58 |
| 8 | Scott Flewellen | M45-49 | 5:35:28 | -47:11 |
| 9 | Bruce Gie | M45-49 | 5:35:55 | -46:44 |
| 10 | Jan Ruff | M45-49 | 5:39:22 | -43:17 |