Sylwia Milkowska - IRONMAN UK 2023 | Triathlon Result Analysis

Sylwia Milkowska

Athlete Details

Female / PL

Basic Information

Total Time14:23:21

Rankings

Overall Rank#448 of 842

Gender Rank#35 of 83

Age Group Rank#7 of 13

Race Information

Bib Number

Age GroupFemale 35-39

Segment Times

Swim (3800m)

1:19:11

Pace: 2:05/100m

Rank: #443 of 842

Bike (180.2km)

8:01:53

Avg: 22.4km/h

Rank: #525 of 842

Run (42.195km)

4:38:21

Pace: 6:35/km

Rank: #362 of 842

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

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Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#448of 842Top 53.2%

Gender Rank

#35of 83Top 42.2%

Age Group

#7of 13Top 53.8%

Swim / Bike / Run

Swim Rank1:19:11

#443of 842Top 52.6%

Bike Rank8:01:53

#525of 842Top 62.4%

Run Rank4:38:21

#362of 842Top 43.0%

Overall Segment Rankings(All)

Swim

#443

of 842

Bike

#525

of 842

Run

#362

of 842

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Dan Elliot	M25-29	52:38	-26:33
2	Nick Sultman	M45-49	53:17	-25:54
3	Andy Windett	M40-44	55:23	-23:48
4	Matthew Kieras	M45-49	55:40	-23:31
5	Francesco Gualtieri	M25-29	55:51	-23:20
6	Paul Emmins	M35-39	55:53	-23:18
7	Duncan Chedburn	M35-39	55:59	-23:12
8	Kris Nicholson	M50-54	56:38	-22:33
9	Martin Howie	M55-59	56:39	-22:32
10	Tom Rigby	M30-34	56:49	-22:22

Age Group Segment Rankings(F35-39)

Swim

of 13

Bike

of 13

Run

of 13

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Inge Keymolen	F35-39	1:04:24	-14:47
2	Rachel Howarth	F35-39	1:05:16	-13:55
3	Nicola Lampard	F35-39	1:06:37	-12:34
4	Joanne Spittle	F35-39	1:11:41	-7:30
5	Gemma Terry	F35-39	1:13:30	-5:41
6	Alison Williams	F35-39	1:15:44	-3:27
7	Ellen Mclachlan	F35-39	1:18:02	-1:09
8	Sylwia Milkowska	F35-39	1:19:11	-
9	Cheryl Lockett	F35-39	1:20:04	+0:53
10	Anna Mcleod	F35-39	1:21:21	+2:10