Kate Stretch - IRONMAN 70.3 Durban 2023 | Triathlon Result Analysis

Kate Stretch

Athlete Details

Female / ZA

Basic Information

Total Time5:32:56

Rankings

Overall Rank#175 of 932

Gender Rank#28 of 267

Age Group Rank#4 of 45

Race Information

Bib Number

Age GroupFemale 30-34

Segment Times

Swim (1900m)

37:10

Pace: 1:57/100m

Rank: #181 of 932

Bike (90.1km)

3:01:34

Avg: 29.8km/h

Rank: #328 of 932

Run (21.0975km)

1:47:06

Pace: 5:04/km

Rank: #142 of 932

Time Breakdown

Waterfall view of time allocation per segment

Performance Deviation

50 is average. Blue=overall, Yellow=age group. 60+ is top ~16%, 70+ is top ~2%

Rank Progression

Rank changes at each checkpoint

Position in Time Distribution

Position among all athletes (gray) and age group (blue)

AI Coach Analysis

model: gemini-2.5-flash

Race Review

AI coach analyzes your race results

Checking cache...

Training Plan

AI coach creates a personalized training plan for you

Want to create a personalized, professional training plan?

Checking cache...

Discipline Deviation

Your position among all athletes (yellow)

Ranking Details

Rankings by category. Longer bar = higher rank

Overall Rank

Overall

#175of 932Top 18.8%

Gender Rank

#28of 267Top 10.5%

Age Group

#4of 45Top 8.9%

Swim / Bike / Run

Swim Rank37:10

#181of 932Top 19.4%

Bike Rank3:01:34

#328of 932Top 35.2%

Run Rank1:47:06

#142of 932Top 15.2%

Overall Segment Rankings(All)

Swim

#181

of 932

Bike

#328

of 932

Run

#142

of 932

Overall Swim Ranking

Rank	Name	AG	Time	Diff
1	Rudolf Naude	M30-34	26:59	-10:11
2	Matthew Ralphs	M30-34	27:10	-10:00
3	David Sher	M18-24	28:38	-8:32
4	Jaryd Browne	M25-29	29:06	-8:04
5	Valdo Lourenço	M30-34	29:24	-7:46
6	Bryn Freeman	M50-54	29:44	-7:26
7	Joshua Attenborough	M25-29	29:54	-7:16
8	Marc Kourie	M35-39	29:58	-7:12
9	Daniel Harper	M25-29	30:00	-7:10
10	James Stuart Gerber	M25-29	30:04	-7:06

Age Group Segment Rankings(F30-34)

Swim

of 45

Bike

of 45

Run

of 45

Age Group Swim Ranking

Rank	Name	AG	Time	Diff
1	Liza Visser	F30-34	33:28	-3:42
2	Anja Heenop	F30-34	33:56	-3:14
3	Larissa Breedt	F30-34	36:58	-0:12
4	Kate Stretch	F30-34	37:10	-
5	Melissa Fay Abbey	F30-34	37:41	+0:31
6	Fiona Mclellan	F30-34	38:50	+1:40
7	Melissa Nel	F30-34	38:54	+1:44
8	Christelle Coetzee	F30-34	39:38	+2:28
9	Robyn Berghoff	F30-34	39:48	+2:38
10	Helé Niehaus	F30-34	40:26	+3:16